is training abs worth it

[Deleted member 7076]

i have abs when i have hollow cheeks but when i dont have hollow cheeks i dont have abs
should i train abs so i always have them or are they cope

 

[Deleted member 10551]

I say train them, because you should train every muscle you can, but why not just lose the fat?

 

[Deleted member 3020]

first world problems

 

[Deleted member 7076]

I say train them, because you should train every muscle you can, but why not just lose the fat?

i have hollow cheeks rn so i have abs but if i bulk up i wont have abs so how will i sleep at night

 

[Deleted member 7076]

first world problems

ur right tbh im not gonna train abs im gonna donate to charity rn

 

[rozelrz]

cant hurt to have some

 

[Deleted member 3020]

ur right tbh im not gonna train abs im gonna donate to charity rn

good for you gaycel

 

[clavicel]

You should, but not for the reasons you think. Having stronger abs will improve your posture, which is in itself a looksmax and will also likely give you a little bit of extra height.

 

[Bitch]

Fuck yeah abs are very important. You can be skinny and have abs and foids will say that you still look ripped. Meanwhile you can have big biceps and no abs and they would think that you are just fat or something.

 

[Deleted member 4332]

If you get strong at big compound lifts (deadlift, squat, ohp, weighted chin ups, etc) you can have good ab development and be stronger overall.

 

[Titus7]

i have abs when i have hollow cheeks but when i dont have hollow cheeks i dont have abs
should i train abs so i always have them or are they cope

Focus on lowering your bf. It will help with losing facial bloat.

 

[Deleted member 7076]

Focus on lowering your bf. It will help with losing facial bloat.

I have no facial bloat

 

[EmilKing]

I made huge mistake by not training them for the first year of my lifting.

Im now catching up because a strong core is literally so key and it will improve almost 90% of all your lift PRs.

 

[MulattoTrenMaxxer]

I made huge mistake by not training them for the first year of my lifting.

Im now catching up because a strong core is literally so key and it will improve almost 90% of all your lift PRs.

What exercises do you do to target them?