Is training delts and forearms only the best gymcelling method?

[Bitchwhipper2]

Only muscles that really matter tbh imo ngl tbf

 

[Whirr22222]

I dont care what ppl say about muh gymcelling, girls like bicep and chest too

 

[ey88]

No

Every muscle is important

 

[KaisenMaxxer]

Glutes too

 

[squinterhalder]

entire upper body

 

[Bitchwhipper2]

entire upper body

Only above belly button theorem

 

[sportsmogger]

ur entire upperbody is important

 

[chadisbeingmade]

Only muscles that really matter tbh imo ngl tbf

forearms, shoulders, neck (for female appeal)

 

[Spookybah]

your lats and rest of your back muscles help in building a v-taper correct?

 

[20/04/2008]

Only muscles that really matter tbh imo ngl tbf

Add back and neck and your golden
Optimal wprkout Split
Neck curl
Incline press Variation (front delt Upper chest (upper chest is the most aesthetic part of the chest help fraud gyno if you have it and 90% of people have already developed lower Pecs)
Pull up variation with a chin up Variation for the backs
Shrugs for the Traps
Lateral raise
Reverse fly
Hammer curl (for foreams and biceps)
Leg raises (again most people have already
Would highly recommend a triceps long head isolation
developed upper abs so training the lower abs seems smarter)
Aslong you don’t have chicken legs no need to train them and calves is genetics of you have subhuman calves youll probably have below average calces after training them so not worth it

 

[20/04/2008]

I dont care what ppl say about muh gymcelling, girls like bicep and chest too

Even in studys
Its just that gymcelling is overrated by normies but its legit
If your high Mtn you could probably get to Low htn if you get a top tier Swimmer physique

 

[rira1]

Only muscles that really matter tbh imo ngl tbf

fe fi fo fum ass nga. talk in normal words

 

[Bomber517]

Back, chest and neck matter as well.

 

[cashcow]

are you popeyemaxxing? what about biceps, neck, abs, pecs, lats, obliques, legs?

 

[ascension124]

Only muscles that really matter tbh imo ngl tbf

Add arms neck traps back

 

[NVM_Ignacio]

Only muscles that really matter tbh imo ngl tbf

delts,forearms and back

 

[forearmgod]

if you want to look feminine and rapeable then yea sure

 

[edodalic29]

Only muscles that really matter tbh imo ngl tbf

my chest got way smaller than everything else and it just looks so unaesthetic and ugly , throws off my physique even tho i have wide shoulders