Is vegan low fat diet legit

[Dbeyduvudhs]

I see so many ppl showing that it opens up veins and arteries that were once blocked

 

[Deleted member 8576]

could be

 

[SkinjobCatastrophe]

How the hell can you know, “vegan low fat” that only tells you there is no meat or eggs and not much fat. That diet could be anything beyond that. If your veins and arteries are blocked the problem isnt that you get too much fat in your diet or you eat the wrong amount of meat, its that you are inactive so your veins constrict and you eat a bunch of shit that clogs up your veins.

 

[Deleted member 9090]

vegan diet is cope. real high IQ nutrition science is almost entirely carnivore based

How epigenetics determines how attractive you will be.

Diet is the number 2 most important factor for how you will look like after puberty. Raw genetics are number 1 and if you have subhuman genetics you will always become a subhuman regardless. But most people aren’t subhuman, even some of the most unattractive people. Most likely the reason you...

looksmax.org

 

[KingOfRome]

It's good for reversing issues related to high cholesterol, obesity, and insulin resistance, but not much else. Vegan HCLF is one of the easiest diets for losing weight. Not good for much else, though.

 

[Deleted member 9090]

It's good for reversing issues related to high cholesterol, obesity, and insulin resistance, but not much else. Vegan HCLF is one of the easiest diets for losing weight. Not good for much else, though.

its literally good for nothing

 

[KingOfRome]

its literally good for nothing

So are carnivore dieters

 

[Deleted member 1464]

yes

 

[Dainslief]

The problem with vegan diet, if eating mainly grains(apart from white rice), is the calcium to phosphorus ratio. If you don't get enough calcium and vitamin d consistently, parathyroid hormone will increase, which in the long run will cause soft tissue calcification. Unless you supplement calcium to get 1:1 calcium: phosphorus ratio, then hclf vegan diet can work. There are other concerns as well, such as nutrient bioavailability, pesticides, preparation etc.

More effective methods to clean arteries:
Vitamin C + lysine + proline (Dr Linus Pauling method).

Glycine, taurine, magnesium, K2 MK4, niacin, vitamin a, MMS, progesterone, vitamin E, Serrapeptase, and Chondroitin Sulfate.

Chondroitin Sulfate - Good For Heart Disease?

RESPONSE OF ISCHEMIC HEART DISEASE TO CHONDROITIN SULFATE‐A The Man Who Cured Heart Disease With a Natural Molecule, 20 Years Before Cholesterol Drugs! CSA, Chondroitin Sulfate A and Friends Heart Health & Chondroitin Sulfate The Man Who Cured Heart Disease Naturally - LewRockwell...

raypeatforum.com

Increasing co2 in blood and lungs (buteyko breathing or using frolov) will help the entire body in working more effectively to remove crap in arteries, and prevent atherosclerosis. There are 150 diseases that are caused by low body co2 in lungs and blood.

List of Diseases Related to Low Body O2 and Hyperventilation

Here is a list of 150 or 200 chronic diseases or health conditions which are based, according to Buteyko doctors, on low body O2 and caused by overbreathing

www.normalbreathing.com

 

[Deleted member 9090]

The problem with vegan diet, if eating mainly grains(apart from white rice), is the calcium to phosphorus ratio. If you don't get enough calcium and vitamin d consistently, parathyroid hormone will increase, which in the long run will cause soft tissue calcification. Unless you supplement calcium to get 1:1 calcium: phosphorus ratio, then hclf vegan diet can work. There are other concerns as well, such as nutrient bioavailability, pesticides, preparation etc.

More effective methods to clean arteries:
Vitamin C + lysine + proline (Dr Linus Pauling method).

Glycine, taurine, magnesium, K2 MK4, niacin, vitamin a, MMS, progesterone, vitamin E, Serrapeptase, and Chondroitin Sulfate.

Chondroitin Sulfate - Good For Heart Disease?

RESPONSE OF ISCHEMIC HEART DISEASE TO CHONDROITIN SULFATE‐A The Man Who Cured Heart Disease With a Natural Molecule, 20 Years Before Cholesterol Drugs! CSA, Chondroitin Sulfate A and Friends Heart Health & Chondroitin Sulfate The Man Who Cured Heart Disease Naturally - LewRockwell...

raypeatforum.com

Increasing co2 in blood and lungs (buteyko breathing or using frolov) will help the entire body in working more effectively to remove crap in arteries, and prevent atherosclerosis. There are 150 diseases that are caused by low body co2 in lungs and blood.

List of Diseases Related to Low Body O2 and Hyperventilation

Here is a list of 150 or 200 chronic diseases or health conditions which are based, according to Buteyko doctors, on low body O2 and caused by overbreathing

www.normalbreathing.com

yeah and its more than this. if you want to keep yourself alive on a vegan diet you will have to buy half a pharmacy for critical supplements that you miss.

 

[ChadFucksYourOneitis]

Eating meat led to smaller stomachs, bigger brains — Harvard Gazette

Behind glass cases, Harvard’s Peabody Museum of Archaeology displays ancient tools, weapons, clothing, and art — enough to jar you back into the past. But the venerable museum offered a jarring moment of another sort in its Geological Lecture Hall last month (March 20). Paleoanthropologist...

news.harvard.edu

 

[WTFCGod]

I see so many ppl showing that it opens up veins and arteries that were once blocked

It’s legit for self castrations