Is wim hof breathing method legit (high IQ only)

[autistic_tendencies]

For exercise and general daily life

 

[Achilles]

no whim hof is a deluded quack

buteyko breathing method is way more legit and real deal. do that instead bro

 

[autistic_tendencies]

no whim hof is a deluded quack

buteyko breathing method is way more legit and real deal. do that instead bro

Yeah I’m reaching that conclusion

 

[fukmylyf]

breathing doesn't do anything. I unintentionally hold my breath 90% of the time and I turned out perfectly normal

 

[autistic_tendencies]

breathing doesn't do anything. I unintentionally hold my breath 90% of the time and I turned out perfectly normal

Cope breathing correctly can optimize every area of your life and make you more NT

 

[fukmylyf]

Cope breathing correctly can optimize every area of your life and make you more NT

then explain why im so NT

 

[autistic_tendencies]

then explain why im so NT

You’re not , you’re .org user hahahahahah

 

[arab_chink]

For exercise and general daily life

Is this used for excercise

 

[autistic_tendencies]

Is this used for excercise

Could be, I’m reading a book now how to gain more oxygen during your workouts

 

[arab_chink]

Could be, I’m reading a book now how to gain more oxygen during your workouts

Ive tried it in the past and the workout had a major difference. It makes the heart beat less so it increases your reps

 

[moggathon]

For exercise and general daily life

no hes genetically gifted to do what he does. breathing barely helps