“It’s not body fat bro. You just don’t have bones bro.”

[.*my*.]

Me at 10% and 16% body fat.

First pic I was 18, second pic 20. The fact that my bones grew in the last 2 years (I’m an inch taller) didn’t help. Fat kills everything.

I’ll cut soon, I’m close to the end of my bulk. This is just for the ones that clownmaxx by denying the importance of low body fat, especially @LondonVillie

 

[Kaworu]

Me at 10% and 16% body fat.

First pic I was 18, second pic 20. The fact that my bones grew in the last 2 years didn’t help. Fat kills everything.

I’ll cut soon, I’m close to the end of my bulk. This is just for the ones that clownmaxx by denying the importance of low body fat, especially @LondonVillie

get off here

go slay

i wish you luck fellow chad

 

[.*my*.]

get off here

go slay

i wish you luck fellow chad

Chads need to looksmax too you know

 

[Deleted member 7076]

yep

 

[.*my*.]

yep

Even a 5-6% body fat change is deadly to aesthetics

 

[Kaworu]

Chads need to looksmax too you know

I mean unpopular opinion but you aint wrong

I was giving you a compliment in a harsh way lolol

 

[.*my*.]

I mean unpopular opinion but you aint wrong

I was giving you a compliment in a harsh way lolol

Thanks bro

 

[Kaworu]

Thanks bro

Also I agree with your avi

 

[.*my*.]

B

 

[Deleted member 7076]

Even a 5-6% body fat change is deadly to aesthetics

ngl a couple bf for me is the difference between hollow cheeks being barely visible to visible as fuck

 

[.*my*.]

.

 

[.*my*.]

Bump

 

[.*my*.]

B

 

[Deleted member 10185]

You have hollow cheek.

https://looksmax.org/attachments/5e16fd8c-bc97-4793-b3e7-711267c31c47-jpeg.863771/

 

[.*my*.]

You have hollow cheek.

https://looksmax.org/attachments/5e16fd8c-bc97-4793-b3e7-711267c31c47-jpeg.863771/

Only at a low body fat. You could probably get hollow cheeks too.

 

[Deleted member 10185]

Only at a low body fat. You could probably get hollow cheeks too.

What BF you were `?

 

[.*my*.]

What BF you were `?

Probably 12-13%

 

[.*my*.]

B

 

[Deleted member 3512]

your bones can't shrink, except for bone cancer, so people who deny the importance of low bf for showing facial feateures are a bunch of retards

 

[.*my*.]

.

 

[.*my*.]

your bones can't shrink, except for bone cancer, so people who deny the importance of low bf for showing facial feateures are a bunch of retards

Can’t tell if you’re making fun of my post or making fun of low bf deniers.

 

[Deleted member 10185]

Probably 12-13%

Nice.

 

[.*my*.]

Nice.

Not hard at all tbh. Just est less calories and carbs. And I was doing a bunch of push ups and pull ups.

 

[Deleted member 3512]

Can’t tell if you’re making fun of my post or making fun of low bf deniers.

of course I laugh at bf deniers. Lowering your bf is the way, I should lower mine, but I'm struggling with severe depression and expecially during this pandemic, limiting food is very hard.

 

[Tyronecell]

9% bf or death indeed

 

[.*my*.]

of course I laugh at bf deniers. Lowering your bf is the way, I should lower mine, but I'm struggling with severe depression and expecially during this pandemic, limiting food is very hard.

Take small steps. I was on the verge of roping a year ago. And I’m not kidding. I used to tie a belt around my neck. But you know what? I was able to go back to normal. I took baby steps. I started doing 10 push ups a day, then 20 etc. Now I am the strongest I’ve ever been in my life. I have faith in you tbh ngl.

 

[Deleted member 10516]

I wonder if I have bones. I’m at like 21-23bf

 

[.*my*.]

9% bf or death indeed

I will drop to 8% this year and post pics. I should look amazing tbh.

 

[.*my*.]

I wonder if I have bones. I’m at like 21-23bf

You should wonder whether your heart is going to explode in your chest or not. Drop fat asap.

 

[Deleted member 10516]

You should wonder whether your heart is going to explode in your chest or not. Drop fat asap.

Well nah I’m pretty in shape just still not lean but I’m leanmaxxing hard just been slacking and lazy lately...

 

[gymislife]

Even a 5-6% body fat change is deadly to aesthetics

I've noticed the same for me, at 15% i'm bloated and at 10% a little bit of hollow cheeks under good lighting

Also eating low carb seems to be working well for me, with high carb i seem to retent so much water in my face

 

[.*my*.]

Well nah I’m pretty in shape just still not lean but I’m leanmaxxing hard just been slacking and lazy lately...

23% is not in shape at all. Even me, at 16% I don’t think I am in shape in the slightest.

 

[6’1cel]

Me at 10% and 16% body fat.

First pic I was 18, second pic 20. The fact that my bones grew in the last 2 years (I’m an inch taller) didn’t help. Fat kills everything.

I’ll cut soon, I’m close to the end of my bulk. This is just for the ones that clownmaxx by denying the importance of low body fat, especially @LondonVillie

no difference

 

[.*my*.]

no difference

Just troll users maxx bro

 

[Deleted member 10516]

23% is not in shape at all. Even me, at 16% I don’t think I am in shape in the slightest.

I mean yeah but I have muscle so me at 22 looks pretty good shirt off and on... also I workout 6 days a week and can run a 5 min mile. Also use to be almost 400lbs...

 

[6’1cel]

Just troll users maxx bro

i can’t tell the difference bro
you look the same

 

[6’1cel]

I mean yeah but I have muscle so me at 22 looks pretty good shirt off and on... also I workout 6 days a week and can run a 5 min mile. Also use to be almost 400lbs...

post body iirc you were not fat at all

 

[.*my*.]

i can’t tell the difference bro
you look the same

Fine. I’m the same.

 

[gymislife]

I will drop to 8% this year and post pics. I should look amazing tbh.

I'm on my way to that too

16/8 fasting, low carbs, shitton of veggies and some fruits, moderate protein and fat = ascension

This seems to be working very well so far, -4 kg in a month

 

[Deleted member 10516]

post body iirc you were not fat at all

I mean I don’t have abs so technically I’m fat lol...

 

[.*my*.]

I'm on my way to that too


This seems to be working very well so far, -4 kg in a month

Even if you eat the same amount of carbs but do intermittent fasting you will still burn fat. Not a significant amount as if you cut your carbs out, but plenty.

 

[Kaworu]

guess what

 

[Kaworu]

 

[gymislife]

Even if you eat the same amount of carbs but do intermittent fasting you will still burn fat. Not a significant amount as if you cut your carbs out, but plenty.

Yes, but I seem to retent water from carbs, so with low carb my face looks kinda leaner

 

[.*my*.]

Yes, but I seem to retent water from carbs, so with low carb my face looks kinda leaner

You take creatine?

 

[gymislife]

You take creatine?

i don't

 

[.*my*.]

i don't

Made my cum volume increase

 

[gymislife]

Made my cum volume increase

it might have increased your DHT.. there's a reason why some people experience decreased cum volume from fin

 

[.*my*.]

it might have increased your DHT.. there's a reason why some people experience decreased cum volume from fin

Some people said that it was because of water retention. But I feel way healthier and manly on creatine. My dht definitely went up and probably testosterone.

 

[SubhumanCurrycel]

Why people like you are on this site and not balls deep in some Stacey never makes sense to me

Spoiler

Unless you're bald brother enjoy your stay