![R@m@](/data/avatars/l/10/10022.jpg?1629159573)
R@m@
Kraken
- Joined
- Oct 1, 2020
- Posts
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chips and cake almost everyday and sometimes its binge eating but I also fast everyday until lunchtime and exercise fasted on weekends, eat raw garlic and spinach, moving all day at work and hit macros
feel no difference, I think fasting makes a big difference removing toxins from the body specially if youre moving
feel no difference, I think fasting makes a big difference removing toxins from the body specially if youre moving