I’ve lost 25-30 pounds but I still have a decent amount of fat

[Deleted member 5969]

I was 0 muscle before so this was excepted
Will cut a little longer then look into bulking, i want to get big ded srs

 

[Deleted member 5969]

Most of my fat is in my chest stomach love handles and thighs, subhuman fat distribution

 

[Deleted member 3299]

Do you think Young Dizz ever thought about losing weight?

Of course not he gets girl by being low inhib

 

[Hozay]

Were you strength training while dieting?

 

[Deleted member 5969]

Were you strength training while dieting?

No

 

[Hozay]

No

u should of been doing that tbh.

 

[AlwaysHaveQuestions]

u should of been doing that tbh.

more muscle mean easier to burn calories. thats why you bulk first

 

[Hozay]

more muscle mean easier to burn calories. thats why you bulk first

You can also build muscle and lose fat at the same time in a caloric deficiet if you are high bodyfat.

 

[Deleted member 5969]

u should of been doing that tbh.

Fax

 

[Hozay]

Fax

just get access to gym brother

 

[Wallenberg]

The guide to aesthetic weight loss.

1. Calories in < calories out
2. Enough protein
3. Lift

That's it.

 

[Deleted member 5969]

just get access to gym brother

I gotta start going no cap

 

[Deleted member 5969]

just get access to gym brother

Gyms are still closed here wth

 

[Deleted member 10042]

Ok egg head

 

[Deleted member 5969]

Ok egg head

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