Jaw & Lower Third Looksmaxxing Guide: A Fundamental Pre-Requisite To Being Attractive

enchanted_elixir

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Jaw & Lower Third Looksmaxxing Guide: A Fundamental Pre-Requisite To Being Attractive
1658114082984

by @enchanted_elixir

Watch this guide in the video format below! It is shorter and more entertaining (I hope)
LIKE THE VIDEO AS WELL!


Table Of Contents​

  • Introduction
  • Fat and Bloating
  • Mewing
  • Facial Hair
  • Chewing
  • Jaw Angle
  • Ramus
  • Chin
  • Lips
  • Conclusion

Introduction

I will just say this, you literally have to be perfect everywhere else to be able to rock a bad lower third, and that's assuming you don't have ugly lips as well... The lower third is literally just as important as the eye area to your looks. It needs to be top tier, it is non-negotiable, and here's how you go about looksmaxing your lower third.

1658157885013


Fat and Bloating​

If you are fat, I think this is simple enough (even though not easy). You'll need to lose weight. The fat in your lower third is hiding bone definition away from the world. This is one of the main reasons why people who turn into Gigachads when they lose weight gain so much attractiveness, FAT HIDES YOUR BONE STRUCTURE, WHICH IN TURN, MAY HIDE YOUR ATTRACTIVENESS!

1658157969251


To lose weight, I recommend caloric restriction (cut down on saturated fats especially), cardio, running, and even fasting/intermittent fasting can help you in losing weight. The core principle is that you must force your body to burn more fat than it stores.

1658157988552


For bloating and puffiness, some things you can do to reduce it are...
  • Reducing your carbohydrate intake
  • Checking for hypothyroidism, I know this one thanks to @Lars
  • Take time in eating your food
  • Avoid alcohol
  • Reducing your salt and sugar intakes... and yes, if you're hyper-consuming fruits, cut that down as well, as fructose is still a form of sugar, even though it is less intense than the effects of sucrose.
1658158009495


Some steroids can also cause bloating as well, you can also be bloated if you're bulking so be wary of that.
For both though, you should...
  • Consume more fiber
  • Drink plenty of water
  • Avoid alcohol
  • Digest your food, don't speedrun it
  • Take digestive enzymes such as Bromelain

Mewing​

If you do not know what mewing is already, it is basically where you press your entire tongue on the roof of your mouth 24/7. This is the default oral posture but soft foods and other habits may lead a fraction of the population developing recessed, downswung faces. Regardless if you are recessed or not, mewing can help pretty much anyone under the age of 25. Mewing helps correct all craniofacial deformities (except a flat Asian face, that's genetic and probably demands surgery, preferably by Koreans) by raising the maxilla forward, which in turn allows the jaw space to come up and out, etc. It is a lot like connected gears. You should ALWAYS nosebreathe and NEVER mouthbreathe, as mouthbreathing is not only less efficient when it comes to breathing, but also creates craniofacial dystrophy (facial recession) If you have trouble with mewing or nosebreathing throughout the night, tape your mouth shut!



61b2603749e14f38748f7861 nUv0AFFP5DvGdr9mUsClpgVUY39dwFFIEHpA36x9OHsR2yMuEMckrvQaT GivzGGCUBff


Here's the thing though... If you have a narrow palate, your palate may be too narrow to allow your tongue to press the roof of the mouth, and in this case, you'll need a palate expansion device in order to mew. You can do intraoral face pulling (you will basically pull your palate out) but you'll have to do it CONSTANTLY and for a LONG TIME.

1658158212923


If you're past the age of 25 (bones no longer sufficiently malleable) or you want quick results, you'll need to get double jaw surgery. You can't be recessed and be attractive. IT IS NEARLY IMPOSSIBLE.

Facial Hair​

As we all know, facial hair can literally make or break certain men's faces. The reason why is that a beard (to people who don't have a top-tier jaw) is equivalent to makeup for women. Both of these things hide flaws. You can choose certain facial hairstyles, depending on your needs but I recommend staying away from a thick long beard at all costs unless you're like around 40. You can get a goatee to hide a weak chin, or get a designer stubble to add some spice to a nearly top-tier jaw.

If you have trouble growing a beard, use minoxidil, biotin, and castor oil (the latter two are optional) and apply it and then derma roll it for a minute (I recommend every two to three days) to grow your beard.

Hair Growth Serum with Minoxidil and Biotin: https://a.co/d/hOgtjdw

1658158238456


If you want your beard to kick in, apply DHT Gel to it. You also want to wear RU-58841-infused shampoo, finasteride shampoo, or some DHT blocking shampoo to counteract the effects of DHT, as DHT can cause hair loss. If you see any hair loss, make sure you dermaroll it with minoxidil as well.

DHT gel: https://iasuperpharma.is/shop/dihydrotestosterone-cream/dht-cream-diktator/
Finasteride shampoo: https://bit.ly/3cp7g7x
RU-58841: https://a.co/d/i2JntW8

Make sure to take care of it by trimming, lining it up, washing it, moisturizing, combing, and conditioning it as well, or else it will turn into an unkept prickly jungle that belongs on a Discord moderator :feelsgiga:

1658158311252


Chewing​

If you have inward gonions, you'd ideally want them to flare a bit. This makes your jaw more masculine and pronounced. Inward gonions are a feminine feature and although it won't do too much damage to your looks, having them be outward will enhance the masculinity of your jaw.

1658158337955


We can achieve such a result via chewing mastic gum (specifically mastic or falim gum or you can use those jawliner toys as well, which I prefer as you won't run into asymmetry problems). This expands the muscles near the gonions, giving them an outward appearance. Make sure you're chewing equally on both sides of your face if you're using gum or else your face will be asymmetrical. If you want to solve it from the root, you can get jaw implants that will give your gonions the appearance of being outwards.

Mastic Gum: https://a.co/d/e4qCgW5
Jawline Exerciser: https://a.co/d/gTu2N0E

Jaw Angle​

You can enhance your jaw (gonial) angle via mewing (as it will force your jaw to come out and forward) or via jaw implants. The ideal gonial angle is between 115 and 130. Anything over or under will make your jaw look super slanted or squarish.

View attachment gonial-angle.webp

Ramus Length​

If you have a short ramus and you have craniofacial dystrophy, you can start mewing to fix the problem as mewing brings your jaw outwards and downwards, which may help. If that doesn't help, you're left with getting surgery to lengthen it. Specifically, an osteotomy which cuts your ramuses in half and allows your body to make bone to fill it in for you.

2679745 2fl1634uals31


You could have the best jawline, if you have a short ramus, it'll look weird and kind of feminine quite frankly.
A place that offers a ramus osteotomy: https://www.klsmartin.com/en-na/company/

Chin​

Another thing you can do to improve your lower third is to improve your chin.
For those with a double chin, you can perform hyoid exercises to reduce the presence of a double chin.



If you have a butt chin, using volufiline on the cracks of your butt chin will help fix it, as volufiline has lipofilling effects due to it being able to bind to a receptor (dials up the activity of the epidermal growth factor gene (EGF), which causes fat to be generated at that location). You could also get surgery as well. If you are not recessed but have a weak chin, bone-smashing or getting a genioplasty is also a solution to enhance your chin, as well as both, which will add volume to your chin.

Volufiline: https://a.co/d/10tL16v

Fun Fact: Even though jaw development is mostly environmental, weak chins are one of the few factors that can actually be genetic.

1658158599117


Lips​

Last but not least your lips. Having thin, dark, ashy, or chapped lips is a HEAVY looksmin, avoid them!

1658158626593
1658158650233
1658158722004


One trick you can do to get fuller lips if you have thin lips is using volufiline, for reasons stated earlier (they basically can act as fillers).



If you want them to be softer, apply water to your toothbrush and brush your lips with them, this will exfoliate your lips.
Also, use chapstick on them so they're soft and not dry and ashy. If you have ashy lips, and chapstick doesn't help, drink more water, use Vaseline and STOP LICKING THEM!

1658158870929


If you have nasty dark lips, use lip bleaching products to fix them. https://a.co/d/2b95Ux1- https://a.co/d/g1477jT

1658158887548


Conclusion​

Thank you for reading all of this, if you found this informative, please react with a heart emoji, and have a great day everyone!
See this guide for more on mewing and orthodontics/orthotropics: https://looksmax.org/threads/orthod...-how-to-escape-craniofacial-dystrophy.512745/

Watch if you haven't already, and like the video as well!
 
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You forgot the most important part: ccwr trimax with ramus widening and wedge cut genio
 
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Great thread, chew mew is working for me, i am gonna maximize the results and then I'll probably get a bimax to seal the deal if my face isn't perfect after 2-3 years. The better your baseline is the better results from surgery. But the way I'm progressing i am the next salludon (touchwood, god save me from evil eyes, Nazar na Lage bhagwan)
 
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You forgot the most important part: ccwr trimax with ramus widening and wedge cut genio
Ramus widening? :feelsgiga: WTF?
I talked about genioplasty in the thread.
 
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Yooo that before and after pics in reviews for the lip scrub look promising :feelsahh: @AscendingHero @Preston elixr coming clutch again :Comfy:
 
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No jaw maxxing for my narrow lips :feelswhy::feelswhy:
 
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Yooo that before and after pics in reviews for the lip scrub look promising :feelsahh: @AscendingHero @Preston elixr coming clutch again :Comfy:
Do you have dark lips? @AscendingHero is going to come and talk about lasers haha
 
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There's never been any proof in favour of mewing working, much less working in adulthood and all this information has been presented many times before in better formatting.
 
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There's never been any proof in favour of mewing working, much less working in adulthood and all this information has been presented many times before in better formatting.
Not all of it, but a lot of it would be fair.
 
Palate expansion or use a mouth widening device.
Yeah, I will look into this although I doubt my palates are narrow to the point where it will have any noticeable effect on my lips.
 
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There's never been any proof in favour of mewing working, much less working in adulthood and all this information has been presented many times before in better formatting.
It works, bro.
 
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I believe my lower third was saved by not being able to wear braces during my teens due to being a poorcel
 
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It works, bro.

1658160705984
1658160709569
1658160723424
1658160716365

If you have an IQ above 60 you can see this is a different angle

Let me ask you this, why hasn't any mewer or Mike Mew himself paid 40€ for an x-ray twice and proven without a doubt that there's bone change? All of these retards spend years on mewing and hours upon hours making shitty videos, so why hasn't a single person shown actual results?
 
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idk about mewing working after puberty, let alone till 25
 
I believe my lower third was saved by not being able to wear braces during my teens due to being a poorcel
I never had braces either but I also never needed them
 
dnrd but i fucking love you man thanks
 
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There's never been any proof in favour of mewing working, much less working in adulthood and all this information has been presented many times before in better formatting.
It works, either you have a narrow palate or you're 25+
 
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idk about mewing working after puberty, let alone till 25
Your bones are sufficiently malleable until around 25.
 
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View attachment 1785104View attachment 1785105View attachment 1785108View attachment 1785107
If you have an IQ above 60 you can see this is a different angle

Let me ask you this, why hasn't any mewer or Mike Mew himself paid 40€ for an x-ray twice and proven without a doubt that there's bone change? All of these retards spend years on mewing and hours upon hours making shitty videos, so why hasn't a single person shown actual results?
Jaw much more stretched out.
1658161287546
 
I believe my lower third was saved by not being able to wear braces during my teens due to being a poorcel
Braces ruin your palate. Makes it narrow a lot of the time.
 
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Your bones are sufficiently malleable until around 25.
What hope is there if I am legit receded? (Class III)? Does this mean mewing is impossible or dangerous, assuming it works?
 
Do you realise that your claiming something doesn't make it true? I mean post any fucking x-ray proving this shit works. The only proof I've ever seen has been from Mike Mew's twin case, but they received orthodontic treatment, they didn't just push with their tongue. :ROFLMAO:

Post some fucking proof for your claims.

And also this.
1658161371909

Not only is it contestable whether or not mewing works, but it will never give you a result like that. :lul:
And then you say a ramus osteotemy... Those aren't performed unless you're deformed. What you would have suggested if you knew what you there talking about is implants.
 
Another banger thread
 
Take it from me, braces will give you a narrow palate!
My pallets a little narrow though but not medically narrow, and I have enough room for all my wisdom teeth and I have room for more wisdom teeth actually, also I have vampire canines
 
You should've mentionned lip widening but overall good thread
 
good post as usual man, but :
If you have inward gonions, you'd ideally want them to flare a bit. This makes your jaw more masculine and pronounced. Inward gonions are a feminine feature and although it won't do too much damage to your looks, having them be outward will enhance the masculinity of your jaw.

We can achieve such a result via chewing mastic gum (specifically mastic or falim gum or you can use those jawliner toys as well, which I prefer as you won't run into asymmetry problems). This expands the muscles near the gonions, giving them an outward appearance
You are gaslighting the masseter muscle and blaming it for a problem created by the way it is inserted and ramus shape rather than by its size.

People with inward gonions will typically have high set masseter insertions to begin with, meaning that chewing will just lead to a bloated look.

It is people with outward gonions, who typically have low set masseter insertions that sit on the outward part of their gonions, who benefit the most from chewing

Do a test right now. Look in the mirror, and look at your gonions. If when you clench, you jaw becomes more rounded and looks a bit smaller around that region, sorry but chewing is not going to save you… if you had the right insertions, when clenching your jaw would look more angular and slightly wider. You can even touch that part of your face while clenching to approximate the position of your masseter and see if it sits above or right onto the gonion.
 
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good post as usual man, but :

You are gaslighting the masseter muscle and blaming it for a problem created by the way it is inserted and ramus shape rather than by its size.

People with inward gonions will typically have high set masseter insertions to begin with, meaning that chewing will just lead to a bloated look.

It is people with outward gonions, who typically have low set masseter insertions that sit on the outward part of their gonions, who benefit the most from chewing

Do a test right now. Look in the mirror, and look at your gonions. If when you clench, you jaw becomes more rounded and looks a bit smaller around that region, sorry but chewing is not going to save you… if you had the right insertions, when clenching your jaw would look more angular and slightly wider.
Do you have some example of à inward gonions and outward ?
 
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Do you have some example of à inward gonions and outward ?
Read this thread :

Outward gonions (Ian Somerhalder)
1658164392696

Inward gonions (Orb)
1658164644414


also @alienmaxxer might be able to add more on the topic or correct me.
 
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Shit thread since OP doesn’t know anything about surgeries.
 
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Read this thread :

Outward gonions (Ian Somerhalder)
View attachment 1785147
Inward gonions (Orb)
View attachment 1785153

also @alienmaxxer might be able to add more on the topic or correct me.
What if you are inbetween can you still chew ?
 
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What if you are inbetween can you still chew ?
Not sure what you mean tbh but I guess so. How does your masseter muscle affect your jaw area when you clench?
 
Great thread, chew mew is working for me, i am gonna maximize the results and then I'll probably get a bimax to seal the deal if my face isn't perfect after 2-3 years. The better your baseline is the better results from surgery. But the way I'm progressing i am the next salludon (touchwood, god save me from evil eyes, Nazar na Lage bhagwan)
can u pm pics bro? miring
 
Jaw & Lower Third Looksmaxxing Guide: A Fundamental Pre-Requisite To Being Attractive
View attachment 1784502
by @enchanted_elixir

Watch this guide in the video format below! It is shorter and more entertaining (I hope)
LIKE THE VIDEO AS WELL!


Table Of Contents​

  • Introduction
  • Fat and Bloating
  • Mewing
  • Facial Hair
  • Chewing
  • Jaw Angle
  • Ramus
  • Chin
  • Lips
  • Conclusion

Introduction

I will just say this, you literally have to be perfect everywhere else to be able to rock a bad lower third, and that's assuming you don't have ugly lips as well... The lower third is literally just as important as the eye area to your looks. It needs to be top tier, it is non-negotiable, and here's how you go about looksmaxing your lower third.

View attachment 1785051

Fat and Bloating​

If you are fat, I think this is simple enough (even though not easy). You'll need to lose weight. The fat in your lower third is hiding bone definition away from the world. This is one of the main reasons why people who turn into Gigachads when they lose weight gain so much attractiveness, FAT HIDES YOUR BONE STRUCTURE, WHICH IN TURN, MAY HIDE YOUR ATTRACTIVENESS!

View attachment 1785052

To lose weight, I recommend caloric restriction (cut down on saturated fats especially), cardio, running, and even fasting/intermittent fasting can help you in losing weight. The core principle is that you must force your body to burn more fat than it stores.

View attachment 1785053

For bloating and puffiness, some things you can do to reduce it are...
  • Reducing your carbohydrate intake
  • Checking for hypothyroidism, I know this one thanks to @Lars
  • Take time in eating your food
  • Avoid alcohol
  • Reducing your salt and sugar intakes... and yes, if you're hyper-consuming fruits, cut that down as well, as fructose is still a form of sugar, even though it is less intense than the effects of sucrose.
View attachment 1785054

Some steroids can also cause bloating as well, you can also be bloated if you're bulking so be wary of that.
For both though, you should...
  • Consume more fiber
  • Drink plenty of water
  • Avoid alcohol
  • Digest your food, don't speedrun it
  • Take digestive enzymes such as Bromelain

Mewing​

If you do not know what mewing is already, it is basically where you press your entire tongue on the roof of your mouth 24/7. This is the default oral posture but soft foods and other habits may lead a fraction of the population developing recessed, downswung faces. Regardless if you are recessed or not, mewing can help pretty much anyone under the age of 25. Mewing helps correct all craniofacial deformities (except a flat Asian face, that's genetic and probably demands surgery, preferably by Koreans) by raising the maxilla forward, which in turn allows the jaw space to come up and out, etc. It is a lot like connected gears. You should ALWAYS nosebreathe and NEVER mouthbreathe, as mouthbreathing is not only less efficient when it comes to breathing, but also creates craniofacial dystrophy (facial recession) If you have trouble with mewing or nosebreathing throughout the night, tape your mouth shut!



View attachment 1785057

Here's the thing though... If you have a narrow palate, your palate may be too narrow to allow your tongue to press the roof of the mouth, and in this case, you'll need a palate expansion device in order to mew. You can do intraoral face pulling (you will basically pull your palate out) but you'll have to do it CONSTANTLY and for a LONG TIME.

View attachment 1785059

If you're past the age of 25 (bones no longer sufficiently malleable) or you want quick results, you'll need to get double jaw surgery. You can't be recessed and be attractive. IT IS NEARLY IMPOSSIBLE.

Facial Hair​

As we all know, facial hair can literally make or break certain men's faces. The reason why is that a beard (to people who don't have a top-tier jaw) is equivalent to makeup for women. Both of these things hide flaws. You can choose certain facial hairstyles, depending on your needs but I recommend staying away from a thick long beard at all costs unless you're like around 40. You can get a goatee to hide a weak chin, or get a designer stubble to add some spice to a nearly top-tier jaw.

If you have trouble growing a beard, use minoxidil, biotin, and castor oil (the latter two are optional) and apply it and then derma roll it for a minute (I recommend every two to three days) to grow your beard.

Hair Growth Serum with Minoxidil and Biotin: https://a.co/d/hOgtjdw

View attachment 1785060

If you want your beard to kick in, apply DHT Gel to it. You also want to wear RU-58841-infused shampoo, finasteride shampoo, or some DHT blocking shampoo to counteract the effects of DHT, as DHT can cause hair loss. If you see any hair loss, make sure you dermaroll it with minoxidil as well.

DHT gel: https://iasuperpharma.is/shop/dihydrotestosterone-cream/dht-cream-diktator/
Finasteride shampoo: https://bit.ly/3cp7g7x
RU-58841: https://a.co/d/i2JntW8

Make sure to take care of it by trimming, lining it up, washing it, moisturizing, combing, and conditioning it as well, or else it will turn into an unkept prickly jungle that belongs on a Discord moderator :feelsgiga:

View attachment 1785061


Chewing​

If you have inward gonions, you'd ideally want them to flare a bit. This makes your jaw more masculine and pronounced. Inward gonions are a feminine feature and although it won't do too much damage to your looks, having them be outward will enhance the masculinity of your jaw.

View attachment 1785062

We can achieve such a result via chewing mastic gum (specifically mastic or falim gum or you can use those jawliner toys as well, which I prefer as you won't run into asymmetry problems). This expands the muscles near the gonions, giving them an outward appearance. Make sure you're chewing equally on both sides of your face if you're using gum or else your face will be asymmetrical. If you want to solve it from the root, you can get jaw implants that will give your gonions the appearance of being outwards.

Mastic Gum: https://a.co/d/e4qCgW5
Jawline Exerciser: https://a.co/d/gTu2N0E

Jaw Angle​

You can enhance your jaw (gonial) angle via mewing (as it will force your jaw to come out and forward) or via jaw implants. The ideal gonial angle is between 115 and 130. Anything over or under will make your jaw look super slanted or squarish.

View attachment 1785063

Ramus Length​

If you have a short ramus and you have craniofacial dystrophy, you can start mewing to fix the problem as mewing brings your jaw outwards and downwards, which may help. If that doesn't help, you're left with getting surgery to lengthen it. Specifically, an osteotomy which cuts your ramuses in half and allows your body to make bone to fill it in for you.

View attachment 1785064

You could have the best jawline, if you have a short ramus, it'll look weird and kind of feminine quite frankly.
A place that offers a ramus osteotomy: https://www.klsmartin.com/en-na/company/

Chin​

Another thing you can do to improve your lower third is to improve your chin.
For those with a double chin, you can perform hyoid exercises to reduce the presence of a double chin.



If you have a butt chin, using volufiline on the cracks of your butt chin will help fix it, as volufiline has lipofilling effects due to it being able to bind to a receptor (dials up the activity of the epidermal growth factor gene (EGF), which causes fat to be generated at that location). You could also get surgery as well. If you are not recessed but have a weak chin, bone-smashing or getting a genioplasty is also a solution to enhance your chin, as well as both, which will add volume to your chin.

Volufiline: https://a.co/d/10tL16v

Fun Fact: Even though jaw development is mostly environmental, weak chins are one of the few factors that can actually be genetic.

View attachment 1785074


Lips​

Last but not least your lips. Having thin, dark, ashy, or chapped lips is a HEAVY looksmin, avoid them!

View attachment 1785077View attachment 1785080View attachment 1785084

One trick you can do to get fuller lips if you have thin lips is using volufiline, for reasons stated earlier (they basically can act as fillers).



If you want them to be softer, apply water to your toothbrush and brush your lips with them, this will exfoliate your lips.
Also, use chapstick on them so they're soft and not dry and ashy. If you have ashy lips, and chapstick doesn't help, drink more water, use Vaseline and STOP LICKING THEM!

View attachment 1785087

If you have nasty dark lips, use lip bleaching products to fix them. https://a.co/d/2b95Ux1- https://a.co/d/g1477jT

View attachment 1785088

Conclusion​

Thank you for reading all of this, if you found this informative, please react with a heart emoji, and have a great day everyone!
See this guide for more on mewing and orthodontics/orthotropics: https://looksmax.org/threads/orthod...-how-to-escape-craniofacial-dystrophy.512745/

Watch if you haven't already, and like the video as well!

Decent thread

Personally I would've added other stuff that hasnt be discussed so much here
 
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I need bimax to ascend
 
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I consume bananas, berries and mangoes every week .fuck
 
@AscendingHero @tyronelite @PapiMew @Alexanderr Stick this thread?
 
Great thread, chew mew is working for me, i am gonna maximize the results and then I'll probably get a bimax to seal the deal if my face isn't perfect after 2-3 years. The better your baseline is the better results from surgery. But the way I'm progressing i am the next salludon (touchwood, god save me from evil eyes, Nazar na Lage bhagwan)
Good luck 👍😊 Uske baad ladki chudana Ok?🤙🤙🤙💪💪💪
 
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Thanks OP, but now tell me how any of this is gonna work on my bone structure at 26
 
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