jfl @ guys who train legs

[ifyouwannabemylover]

the only people who would ever care about your legs are other gymcels, no foid gives a shit about your legs as long as you don't have giga chicken legs with a very well built upper body

training legs as a man is like training your shoulders as a foid, 90% of your workout should be upper body

lol @ leg training

 

[Deleted member 11748]

who told you im going after foids?

training legs as a man is like training your shoulders as a foid

keep coping, girls love a fat big pair of juicy thighs and nice glutes

also the quad striation look aesthetic af

 

[Deleted member 4054]

Foids care about ur ass, not legs. Just train upper body and ass theory

 

[ifyouwannabemylover]

who told you im going after foids?


keep coping, girls love a fat big pair of juicy thighs and nice glutes

also the quad striation look aesthetic af

View attachment 1172432View attachment 1172434View attachment 1172437View attachment 1172438

the only people who would ever care about your legs are other gymcels

who is that in your sig btw

 

[Deleted member 11748]

who is that in your sig btw

some cute Nordic boy, dont know the name. Ask @faggotchadlite, he is the one I got it from

 

[ifyouwannabemylover]

some cute Nordic boy

 

[Deleted member 11748]

gender barrier isnt enough to make stacy pheno unattractive for me

 

[ifyouwannabemylover]

gender barrier isnt enough to make stacy pheno unattractive for me

I appreciate the honesty brah

 

[Lux]

some cute Nordic boy, dont know the name. Ask @faggotchadlite, he is the one I got it from

It's a girl

 

[Deleted member 11748]

It's a girl

let me pretend otherwise

 

[andy9432]

Im just doing pistol squats for legs. Squats/deadlifts makes you shorter.

 

[Mike141]

the only people who would ever care about your legs are other gymcels, no foid gives a shit about your legs as long as you don't have giga chicken legs with a very well built upper body

training legs as a man is like training your shoulders as a foid, 90% of your workout should be upper body

lol @ leg training

this u?

 

[Mike141]

Squats/deadlifts makes you shorter.

that’s a myth bro it all depends on your form and the weight

 

[andy9432]

that’s a myth bro it all depends on your form and the weight

I have a lamp im constantly hitting my head over now. before i didnt. I literally gained an inch after quitting squatting/deadlifting. My form was whack on deadlift tho.

 

[Mike141]

My form was whack on deadlift tho.

probably the reason, but if your better of not doing it it’s ok

 

[Mike141]

I have a lamp im constantly hitting my head over now. before i didnt. I literally gained an inch after quitting squatting/deadlifting. My form was whack on deadlift tho. View attachment 1172453 View attachment 1172454

great physique tho

 

[TakaTeo]

the only people who would ever care about your legs are other gymcels, no foid gives a shit about your legs as long as you don't have giga chicken legs with a very well built upper body

training legs as a man is like training your shoulders as a foid, 90% of your workout should be upper body

lol @ leg training

i thought like this for a while, now I realise its become a bad bodypart of mine and I have to train harder to catch it up. don't skip legs, it looks like shit.

 

[Lawton88]

I have a lamp im constantly hitting my head over now. before i didnt. I literally gained an inch after quitting squatting/deadlifting. My form was whack on deadlift tho. View attachment 1172453 View attachment 1172454

What is causing that Scott Steiner look with the gap in the middle of the chest area?

 

[andy9432]

What is causing that Scott Steiner look with the gap in the middle of the chest area?

Genetics, might also be that i had bad posture for 10+ years.

 

[Deleted member 10987]

the only people who would ever care about your legs are other gymcels, no foid gives a shit about your legs as long as you don't have giga chicken legs with a very well built upper body

training legs as a man is like training your shoulders as a foid, 90% of your workout should be upper body

lol @ leg training

Retard
Leg training is necessary for fighters
Also leg strenght give strenght to all your body
The power from your punches, come from your legs
Especially when you rotates and make a transfer of power trough the body

 

[Chinlet Ascension]

The guys at the gym who don't take full body strength seriously never get very far. They usually get to the "skinny-ripped calesthenics look" and stop there. Everyone I have seen that is actually big trains either squats or deadlifts hard, usually both. I don't know what the scientific explanation for that is, but those are my observations.

EDIT: And it goes without saying that actual athletes train legs, more important than upper body in most sports.

 

[andy9432]

The guys at the gym who don't take full body strength seriously never get very far. They usually get to the "skinny-ripped calesthenics look" and stop there. Everyone I have seen that is actually big trains either squats or deadlifts hard, usually both. I don't know what the scientific explanation for that is, but those are my observations.

EDIT: And it goes without saying that actual athletes train legs, more important than upper body in most sports.

Big, lean, Natural, You can only pick two

 

[Chinlet Ascension]

Big, lean, Natural, You can only pick two

I should clarify my comment, I was talking about natty guys. Of course if you take enough drugs, you can train stupid and still get swole.

 

[DunSorbus]

I trained legs today tbh

 

[tyronelite]

Leg is my favorite body parts to work out. Easy to target & sore out

 

[Deleted member 5104]

>no foid gives a shit about legs
Ok, sounds like you have 0 experience with women lol

 

[dnrd]

@portuguesecel i lovr the smell of poo mas bc it stinks of poo and when the rain js bird stinks of birdshit

 

[faggotchadlite]

who is that in your sig btw

some cute Nordic boy, dont know the name. Ask @faggotchadlite, he is the one I got it from

some random guy good enough to fuck in the ass

 

[antiantifa]

You train legs cause they the biggest muscle and take most energy, leg training causes you to lose most fat. Sprinters, volleyball players have the lowest body-fat levels.