Just Leaving The Anti-Aging Guide v2 Outline Here

[enchanted_elixir]

Writing this would take me 8-16 hours to write, and an extra 2 hours to add scientific citations. I got other things to do. I have written it here and left it for future reference, since I'll do this sometime in the future.

The current Anti-Aging guide is poor quality. I removed it from BOTB today for that reason.

Table of Contents

• Introduction
• Overview of Anti-Aging
• Physical and Biological Anti-Aging (Understanding & Solutions)
  • Stem Cell Exhaustion, Cell Loss, & Cellular Atrophy
  • Free Radicals & Oxidation
  • Mitochondria Dysfunction
  • Senescent Cells (Zombie Cells)
  • DNA and Epigenetic Damage
  • Telomeres
  • Proteostasis
  • Intracellular Waste Products
  • Extracellular Waste Products
  • Altered Intracellular Communication
  • Other Anti-Aging Practices, Tools, Health Optimizations, Supplements, and Peptides To Implement
• Appearance Anti-Aging (Understanding & Solutions)
  • Overview
  • Skin
  • Hair
  • Bones
• Environment & Habit Based Anti-Aging (Understanding & Solutions)
  • Overview
  • Habit Changes You Can Do To Minimize and Reduce Aging Speed
  • Things You Can Do To Optimize Your Environment To Reduce Aging Speed
• Cognitive & Mental Anti-Aging (Understanding & Solutions)
  • Overview
  • Practices
  • Supplements & Peptides
• Works Cited

 

[Deleted member 19582]

Remember to tag me pwease

 

[enchanted_elixir]

Remember to tag me pwease

I'll remember.

 

[NerdcelThundercok]

rotter

 

[eyes]

yo bro. i lost your all softmaxxes routine guide. can you share it?

 

[NationalWarrior]

Remember to tag me pwease

me too og, I remember reading your guides when I was a lurker.

 

[enchanted_elixir]

Look through here: @eyes

Compilation of @enchanted_elixir's Useful Looksmaxing Information

https://looksmax.org/threads/eyebrow-looksmaxxing-guide-an-important-pillar-to-your-eye-area.510187/ https://looksmax.org/threads/biotechnology-guide-the-final-frontier-of-looksmaxxing.503760/ https://looksmax.org/threads/ultimate-coloring-guide.486954/...

looksmax.org

 

[enchanted_elixir]

me too og, I remember reading your guides when I was a lurker.

I'll remember.

 

[Tr0ubLe]

Tag me buddy

 

[enchanted_elixir]

Tag me buddy

Got it.

 

[BigPoppaPump]

tag me when done

 

[Deleted member 8365]

I'll remember.

Me too

 

[Nectar]

Nice1

 

[finn899]

Writing this would take me 8-16 hours to write, and an extra 2 hours to add scientific citations. I got other things to do. I have written it here and left it for future reference, since I'll do this sometime in the future.

The current Anti-Aging guide is poor quality. I removed it from BOTB today for that reason.

Table of Contents

• Introduction
• Overview of Anti-Aging
• Physical and Biological Anti-Aging (Understanding & Solutions)
  • Stem Cell Exhaustion, Cell Loss, & Cellular Atrophy
  • Free Radicals & Oxidation
  • Mitochondria Dysfunction
  • Senescent Cells (Zombie Cells)
  • DNA and Epigenetic Damage
  • Telomeres
  • Proteostasis
  • Intracellular Waste Products
  • Extracellular Waste Products
  • Altered Intracellular Communication
  • Other Anti-Aging Practices, Tools, Health Optimizations, Supplements, and Peptides To Implement
• Appearance Anti-Aging (Understanding & Solutions)
  • Overview
  • Skin
  • Hair
  • Bones
• Environment & Habit Based Anti-Aging (Understanding & Solutions)
  • Overview
  • Habit Changes You Can Do To Minimize and Reduce Aging Speed
  • Things You Can Do To Optimize Your Environment To Reduce Aging Speed
• Cognitive & Mental Anti-Aging (Understanding & Solutions)
  • Overview
  • Practices
  • Supplements & Peptides
• Works Cited

only anti ageing you can do is avoid sun and fast/stay lean (under 15 percent body fat) obviously with an organic diet and thats all you can do,tretinal/retinal age the skin so all them creams are straight up cope

 

[greycel]

I'll remember.

Tag me in all your posts bro, v smart user

 

[´´´´´´´´]

not that complicated

 

[Lawton88]

only anti ageing you can do is avoid sun and fast/stay lean (under 15 percent body fat) obviously with an organic diet and thats all you can do,tretinal/retinal age the skin so all them creams are straight up cope

There are quite a few things you can do but many only give good results for 35+ year old people not people in their 20s.

 

[finn899]

There are quite a few things you can do but many only give good results for 35+ year old people not people in their 20s.

name one sir

 

[Deleted member 29747]

is natural skincare actually good like beef tallow and shit like that or stick to vanicream

 

[Lawton88]

name one sir

Plasma dilution
Calcium alpha ketoglutarate
Tributyrin
Taurine
Niacinamide

 

[finn899]

Plasma dilution
Calcium alpha ketoglutarate
Tributyrin
Taurine
Niacinamide

im gonna tell you this shit respectfully bro,this man spends billions every year investing in anti ageing,he is 59,looks 59 and if them 40 dollar random ass pills actually worked im sure him and many billionares would be taking them right now. and look younger... but no they all look there age...but i guess you a random will live longer by taking random ass pills injected by mice.....they are all random compounds

 

[Lawton88]

View attachment 2491686im gonna tell you this shit respectfully bro,this man spends billions every year investing in anti ageing,he is 59,looks 59 and if them 40 dollar random ass pills actually worked im sure him and many billionares would be taking them right now. and look younger... but no they all look there age...but i guess you a random will live longer by taking random ass pills injected by mice.....they are all random compounds

They work. Using someone that looks 60 when 30 doesn't mean anything. People have literally eliminated almost all inflammation doing those while most people are just building it up at 35+. All 4 of those supplements increase things in your body that plummet from mid 30s and older. Plasma dilution gets rid of metabolic sludge that builds up in older ages making your body produce repair proteins that were being silenced by the sludge.

 

[Lookologist003]

They work. Using someone that looks 60 when 30 doesn't mean anything. People have literally eliminated almost all inflammation doing those while most people are just building it up at 35+. All 4 of those supplements increase things in your body that plummet from mid 30s and older. Plasma dilution gets rid of metabolic sludge that builds up in older ages making your body produce repair proteins that were being silenced by the sludge.

Speak when you have examples.

View attachment 2491686im gonna tell you this shit respectfully bro,this man spends billions every year investing in anti ageing,he is 59,looks 59 and if them 40 dollar random ass pills actually worked im sure him and many billionares would be taking them right now. and look younger... but no they all look there age...but i guess you a random will live longer by taking random ass pills injected by mice.....they are all random compounds

I thinks it's advisable to try these anti-aging devices if you have the capabilities and facilities to, what's the worse that it could do. But simply the technology isn't there, and it's best to assume that it wont be. Taking care of your health by the usual means, stuff you'd find in any physiology textbook, is our most realistic shot at it and that's not controversial.

 

[Kman]

Tag me boss
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