just lol @ potassium-maxxing without supplements

[shieldzz]

literally every single food that is high in potassium has a downside
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you

fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark

want to hear what to do? good thing you have shieldzz guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet

pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste

this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods

my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting

 

[BrahminBoss]

 

[Deleted member 18522]

bananas legit best carb beside rice

 

[shieldzz]

Go take ur DNP and shut up!!

 

[BrahminBoss]

Go take ur DNP and shut up!!

Your avi fate is my avi fate

 

[shieldzz]

Your avi fate is my avi fate

don’t care + didn’t ask + cry about it + who asked + stay mad + get real + L + who care + mald seethe cope harder + dilate + incorrect + hoes mad + pound sand + basic skill issue + typo + ratio + ur dad left + you fell off + no u + the audacity + triggered + repelled + ur a minor + k. + any askers + get a life + ok and? + cringe + copium + go outside + touch grass + kick rocks + quote tweet + think again + not based + not funny didn’t laugh + social credits -999, 999, 999, 999 + get good + reported + ad hominem + ok boomer + small pp + ur allergic to sunlight + GG! + get rekt + trolled + your loss + muted + banned + kicked + permaban + useless + i slept with ur mom + yo momma + yo momma so fat + redpilled + no bitches allowed + i said it better + tiktok fan + get a life + unsubscribed + plundered + go tell reddit + donowalled + simp + get sticked bug LOL + talk nonsense + trump supporter + your’re a full time discord mod + you’re + grammar issue + nerd + get clapped + kys + lorem ipsum dolor sit amet + go outside + bleach + lol + gay + retard + autistic + reported + ask deez + ez clap + straight cash + idgaf + ratio again + stay mad + read FAQ + youre lost + you “re” + stay pressed + reverse double take back + pedophile + cancelled + done for + don't give a damn + get a job + sus + baka + sussy baka + get blocked + mad free + freer than air + furry + rip bozo

 

[Reformed]

Not 1 molecule

 

[NerdcelThundercok]

literally every single food that is high in potassium has a downside
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you

fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark

want to hear what to do? good thing you have shieldzz guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet

pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste

this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods

my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting

low iqbloatcel

 

[Splinter901]

It's impossible to have a good diet, everything ages you or looksmins you and there is a lot of contradicting info, just avoid drugs, don't get fat and don't overeat anything.

 

[shieldzz]

low iqbloatcel

Blocked

 

[the boss]

(ASCENSION juice as i like to call it)

 

[gribsufer1]

nah what abt coconut water

 

[Deleted member 32954]

Reposted thread, word for word.

 

[Deleted member 32954]

Dumb kike is out here posting copypastas from 2020

just lol @ potassium-maxxing without supplements

literally every single food that is high in potassium has a downside its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR oh you eat potato for potassium? enjoy 30g of...

looksmax.org

 

[Amadeus]

Why not just cook down the spinach
You don’t even need oil or anything
It shrinks down so much it’s crazy

But ye since I don’t have time for that I take potassium chloride too bad it tastes like shit

 

[Tr0ubLe]

Will try the potassium chloride thing

 

[illoan82]

literally every single food that is high in potassium has a downside
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you

fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark

want to hear what to do? good thing you have shieldzz guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet

pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste

this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods

my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting

where’d u get ur potassium chloride ? what brand

 

[Napoleon1800]

literally every single food that is high in potassium has a downside
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you

fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark

want to hear what to do? good thing you have shieldzz guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet

pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste

this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods

my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting

Milk and banana are fine

 

[Aladin]

bananas legit best carb beside rice

Kiwis nigga.

 

[Deleted member 18522]

Kiwis nigga.

its like 30 calories for one, isnt it? need to eat like 10-15 of them to carb up.

banana is a clean 100, just smash 2-3 and you're ready

 

[Aladin]

its like 30 calories for one, isnt it? need to eat like 10-15 of them to carb up.

banana is a clean 100, just smash 2-3 and you're ready

42 calories but it has lots of vitamin c.