k2 high dosing

[TeemoNation]

Is high dose of k2 vit d calcium magnesium is bad for 16 years old?

 

[Eskimo]

Dont know

 

[Fat cunt]

Is high dose of k2 vit d calcium magnesium is bad for 16 years old?

how high?

 

[TeemoNation]

how high?

like mega dose

 

[x30001]

why do you want to high dose?

 

[Deleted member 795]

what does it do?

 

[Alexanderr]

For what reason though?

 

[TeemoNation]

bone thickness and bone remodeling

 

[You]

Overdosing on vitamin K2 will actually take it out of your bloodstream meaning you will have less K2 levels than you started with.

 

[Deleted member 685]

Is high dose of k2 vit d calcium magnesium is bad for 16 years old?

Why the fuck would go high dose on stuff if you're not defecient in them anyways? There's no need to dose it excessively as your body will literally just get rid of the excess vitamins. There's no reason to supplement even more of those if you're not defecient in them.

 

[ZyzzReincarnate]

i did it at 17 and im fine

 

[left2die]

Is high dose of k2 vit d calcium magnesium is bad for 16 years old?

No dont. Vitamin K is a pretty rare vitamin and does not require a lot to do its job (~120mg). Its liposoluble so your body will probably be forced to work it around the body to store it. It could also cause kidney problems and clottings. Just get a normal dose or double it.