Keto increasing energy levels

[Deleted member 10709]

I'm eating the same calories if not less than before but my energy levels are much higher.

Has anybody else that's gone on keto noticed an increase in energy levels?

 

[Deleted member 6380]

[ISPOILER][/ISPOILER]

 

[Deleted member 2403]

Yes and also vitamin D

 

[AutisticBeaner]

combine it with daily fasting, i have started doing 16/8 (16 hours fasting) yesterday. from what i've read it's really good, can't speak from my own experience yet though.