Lateral thumpulling for palate expansion explained

[ㅤㅤㅤㅤClavicular]

 

[ㅤㅤㅤㅤClavicular]

Im not telling u to subscribe cuz that would be against the forum rules but ....

 

[Deleted member 39145]

 

[Deleted member 39145]

frame mogged by your chair

 

[oppastoppathe2nd]

have you seen anybody with results @Clavicular

 

[Deleted member 39145]

link to astroskys video?

 

[moreroidsmoredates]

 

[halloweed]

this is how my nose went from alright to I can't breathe tier

 

[halloweed]

very articulate young gentleman

 

[ㅤㅤㅤㅤClavicular]

looking dyel tbh thank god ur a manlet so u atleast have biceps

 

[ㅤㅤㅤㅤClavicular]

link to astroskys video?

its the most recent one on his channel astrosky

 

[halloweed]

what happens if you spam this around 20 times a day

 

[aber]

I was just looking at thumb shit and you post this, mirin the stalking

 

[xegigi]

good information, needed this ngl

how long have you been doing these sessions for so far?

 

[JustCallMeKash]

I already have a wide palate should I just pull forward for more forward growth?

 

[moreroidsmoredates]

looking dyel tbh thank god ur a manlet so u atleast have biceps

I’m 6’3

 

[halloweed]

3/4 looks like henry cavill

 

[halloweed]

I was just looking at thumb shit and you post this, mirin the stalking

same

 

[ㅤㅤㅤㅤClavicular]

I already have a wide palate should I just pull forward for more forward growth?

only if ur midface isnt too short already

good information, needed this ngl

how long have you been doing these sessions for so far?

not long, about 3 months inconsistently. Im gonna start dedicating myself

what happens if you spam this around 20 times a day

dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that

 

[ㅤㅤㅤㅤClavicular]

3/4 looks like henry cavillView attachment 2936089

Please dont compare me to PSL gods cuz then 15 ppl will quote u and say how ugly I am and make me wanna rope

 

[JustCallMeKash]

only if ur midface isnt too short already

not long, about 3 months inconsistently. Im gonna start dedicating myself

dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that

90 seconds every hour?

 

[future_]

u need a deep voice and i think ur set gang

 

[ㅤㅤㅤㅤClavicular]

u need a deep voice and i think ur set gang

Teeth are crowded bro and i have a plethra of failos ATM

90 seconds every hour?

ideally

 

[halloweed]

Please dont compare me to PSL gods cuz then 15 ppl will quote u and say how ugly I am and make me wanna rope

ouh nah ask them how they look

 

[halloweed]

u need a deep voice and i think ur set gang

he already has good voice gangy

 

[ShawarmaFilth]

Been forward thumb pulling for about 3 ish weeks now and i got half an mm in distance from my incisors to lower jaw

I thumbpill 3 mins am pm, will switch to 2 mins every hour soon
(i pull as hard as i can)

Am gonna start lateral too

Gonion pulling had no visible effects for me

How far back do u put ur thumbs? Molars? Back molars? Premolars?

 

[reeceJen]

what did u look like before doing all this stuff tho?

 

[greekaspie]

Good work mate genuinely one of the best mfs in this forum. Your smile is looking good

 

[ShawarmaFilth]

Been forward thumb pulling for about 3 ish weeks now and i got half an mm in distance from my incisors to lower jaw

I thumbpill 3 mins am pm, will switch to 2 mins every hour soon
(i pull as hard as i can)

Am gonna start lateral too

Gonion pulling had no visible effects for me

How far back do u put ur thumbs? Molars? Back molars? Premolars?

Although everything has come to a halt cuz nose surgery must recover first

 

[ㅤㅤㅤㅤClavicular]

How far back do u put ur thumbs? Molars? Back molars? Premolars?

yea lateral mogs, if i do standard ill shorten midface too much

the end of my thumb is on the grove between my premolars and molars so most of the force is exerted near my premolars but on the bone obviously

and try to get as much surface area as possible to distribute force

 

[ShawarmaFilth]

yea lateral mogs, if i do standard ill shorten midface too much

Dont think the results are that drastic so you’ll prob be fine

the end of my thumb is on the grove between my premolars and molars so most of the force is exerted near my premolars but on the bone obviously

and try to get as much surface area as possible to distribute force

Cool, i gotta do both cuz i need more forward growth but good vid

 

[goodgamebro]

can you do asmr in the next video

 

[EliteMewing]

it does work

 

[Deleted member 69862]

Babe wake up fast, clavicular uploaded a new video

 

[Dickdazzler]

did this for 90 seconds, now i have expanded my pallate by 2 cm

 

[letsdoit]

Being honest and not hating,
I think slight otoplasty would help and your palate similar to mine looks narrow,
Look into ALF then FME and try to get 10 MM of expansion

 

[future6psl]

didn’t know thumbpulling was legit. gonna look into it

 

[Deleted member 69862]

Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular

 

[6PSLcel]

what about doing the bottom teeth/bones also ?

 

[Sapieeen]

thumbpulling is actually legit I've split my upper palate and got a mm or 2 of expansion, ik a determined guy who got 5 mm by doing this shit for hours a day



keep in mind the slower the better

 

[halloweed]

Yo do you reckon that thumbpulling fowards will fill in nasolabial folds or will they make them appear more prominent?

 

[Dickdazzler]

wouldn’t thumb pulling increase the gap between your teeth? and would it actually break the sutures to expand maxilla?

 

[yue]

alarplasty would ascend you so hard

 

[Deleted member 65576]

what did u look like before doing all this stuff tho?

Look on his tiktok, he was already nomal/good looking

 

[Deleted member 65576]

wouldn’t thumb pulling increase the gap between your teeth? and would it actually break the sutures to expand maxilla?

It think your maxilla will have time readjusting. As he said in the video, people who use MSE are expanding their maxilla like 7 times as fast as thumbpulling would. I think that creates the gap, but correct me if I'm wrong @Clavicular

 

[Hetfield]

Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular

he has hunter ears bro

 

[mewcel420]

only if ur midface isnt too short already

not long, about 3 months inconsistently. Im gonna start dedicating myself

dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that

How did you calculate this metric?

 

[mewcel420]

It think your maxilla will have time readjusting. As he said in the video, people who use MSE are expanding their maxilla like 7 times as fast as thumbpulling would. I think that creates the gap, but correct me if I'm wrong @Clavicular

MSE also goes far too quickly for your lower jaw to keep up if you are an adult. only in children is the orthodontic palatal expander able to expand the rest of the skull along with the maxilla.

 

[mewcel420]

Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular

he doesnt have protruding ears

 

[Deleted member 65576]

MSE also goes far too quickly for your lower jaw to keep up if you are an adult. only in children is the orthodontic palatal expander able to expand the rest of the skull along with the maxilla.

Do you consider 16 to be children?