Lateral thumpulling for palate expansion explained

Clavicular

Clavicular

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Im not telling u to subscribe cuz that would be against the forum rules but ....
 
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:(
 
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frame mogged by your chair
 
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have you seen anybody with results @Clavicular
 
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link to astroskys video?
 
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:feelskek:
 
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good information, needed this ngl

how long have you been doing these sessions for so far?
 
I already have a wide palate should I just pull forward for more forward growth?
 
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3/4 looks like henry cavill
Screenshot 2024 05 22 015325
 
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I already have a wide palate should I just pull forward for more forward growth?
only if ur midface isnt too short already
good information, needed this ngl

how long have you been doing these sessions for so far?
not long, about 3 months inconsistently. Im gonna start dedicating myself
what happens if you spam this around 20 times a day
dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that
 
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only if ur midface isnt too short already

not long, about 3 months inconsistently. Im gonna start dedicating myself

dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that
90 seconds every hour?
 
u need a deep voice and i think ur set gang
 
Please dont compare me to PSL gods cuz then 15 ppl will quote u and say how ugly I am and make me wanna rope
ouh nah ask them how they look
 
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Been forward thumb pulling for about 3 ish weeks now and i got half an mm in distance from my incisors to lower jaw

I thumbpill 3 mins am pm, will switch to 2 mins every hour soon
(i pull as hard as i can)

Am gonna start lateral too

Gonion pulling had no visible effects for me

How far back do u put ur thumbs? Molars? Back molars? Premolars?
 
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what did u look like before doing all this stuff tho?
 
Good work mate genuinely one of the best mfs in this forum. Your smile is looking good 👍
 
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Been forward thumb pulling for about 3 ish weeks now and i got half an mm in distance from my incisors to lower jaw

I thumbpill 3 mins am pm, will switch to 2 mins every hour soon
(i pull as hard as i can)

Am gonna start lateral too

Gonion pulling had no visible effects for me

How far back do u put ur thumbs? Molars? Back molars? Premolars?
Although everything has come to a halt cuz nose surgery must recover first
 
How far back do u put ur thumbs? Molars? Back molars? Premolars?
yea lateral mogs, if i do standard ill shorten midface too much

the end of my thumb is on the grove between my premolars and molars so most of the force is exerted near my premolars but on the bone obviously

and try to get as much surface area as possible to distribute force
 
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yea lateral mogs, if i do standard ill shorten midface too much
Dont think the results are that drastic so you’ll prob be fine
the end of my thumb is on the grove between my premolars and molars so most of the force is exerted near my premolars but on the bone obviously

and try to get as much surface area as possible to distribute force
Cool, i gotta do both cuz i need more forward growth but good vid
 
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can you do asmr in the next video
 
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did this for 90 seconds, now i have expanded my pallate by 2 cm
 
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Being honest and not hating,
I think slight otoplasty would help and your palate similar to mine looks narrow,
Look into ALF then FME and try to get 10 MM of expansion
 
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Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular
 
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what about doing the bottom teeth/bones also ?
 
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thumbpulling is actually legit I've split my upper palate and got a mm or 2 of expansion, ik a determined guy who got 5 mm by doing this shit for hours a day



keep in mind the slower the better
 
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alarplasty would ascend you so hard
 
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wouldn’t thumb pulling increase the gap between your teeth? and would it actually break the sutures to expand maxilla?
It think your maxilla will have time readjusting. As he said in the video, people who use MSE are expanding their maxilla like 7 times as fast as thumbpulling would. I think that creates the gap, but correct me if I'm wrong @Clavicular
 
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Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular
he has hunter ears bro:ROFLMAO:
 
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only if ur midface isnt too short already

not long, about 3 months inconsistently. Im gonna start dedicating myself

dont do more than .01 MM of expansion daily. I calculated the force metrics and deduced that 90 seconds an hour with reasonable force will give u that
How did you calculate this metric?
 
It think your maxilla will have time readjusting. As he said in the video, people who use MSE are expanding their maxilla like 7 times as fast as thumbpulling would. I think that creates the gap, but correct me if I'm wrong @Clavicular
MSE also goes far too quickly for your lower jaw to keep up if you are an adult. only in children is the orthodontic palatal expander able to expand the rest of the skull along with the maxilla.
 
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Also, grow your sides bro to hide protruding ears, I myself have em and that failos very hard @Clavicular
he doesnt have protruding ears
 
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MSE also goes far too quickly for your lower jaw to keep up if you are an adult. only in children is the orthodontic palatal expander able to expand the rest of the skull along with the maxilla.
Do you consider 16 to be children?
 

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