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Deleted member 4106
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Deleted member 7820
Fuck nigga
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Not that much, it's all about bones.
EckhartTollemaxx
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Not physically when measured but it increases the actual perceived and practical width due to pushing your arms out a bit and making the deltoids reach further sideways.
Their shape when trained also pronounces the width of your shoulders and makes your waist look slimmer.
Irl, yes.
In theory, no.
Their shape when trained also pronounces the width of your shoulders and makes your waist look slimmer.
Irl, yes.
In theory, no.
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Warlow
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training your delts can put like 2 inches on your bideltoid and more with roids tbh
patricknotstar
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No, but it creates v-taper effect making ur waist appear smaller and which make ur shoulder appear wider in comparison through illusion
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patricknotstar
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no , why would it
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Deleted member 773
Looksmaxxing is COPE! (RIP 1-5-19 - 2-17-21)
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Do pull ups and chin ups
Work you way up to easily doing 10 pull-ups then work your way up to doing 4 sets of 10 pull ups with minute rests in between. Same for chin-ups
Work you way up to easily doing 10 pull-ups then work your way up to doing 4 sets of 10 pull ups with minute rests in between. Same for chin-ups
