Lats training, does it increase your bideltoid width?

[Deleted member 4106]

Title

 

[Deleted member 7820]

Not that much, it's all about bones.

 

[EckhartTollemaxx]

Not physically when measured but it increases the actual perceived and practical width due to pushing your arms out a bit and making the deltoids reach further sideways.

Their shape when trained also pronounces the width of your shoulders and makes your waist look slimmer.

Irl, yes.

In theory, no.

 

[Warlow]

training your delts can put like 2 inches on your bideltoid and more with roids tbh

 

[patricknotstar]

Title

No, but it creates v-taper effect making ur waist appear smaller and which make ur shoulder appear wider in comparison through illusion

 

[Deleted member 4106]

B

 

[patricknotstar]

Title

no , why would it

 

[Deleted member 773]

Do pull ups and chin ups

Work you way up to easily doing 10 pull-ups then work your way up to doing 4 sets of 10 pull ups with minute rests in between. Same for chin-ups