same ngl i have the worst diet ever but all my fat goes straight to my ass instead, genetics tbh
1 cut then maingain
on god it’s not that hard to not get fat, just don’t be lazy, and don’t eat everything you see idk why it’s so hard for them to understand
deadass lean is law is so real, I havent done nearly anything besides lose weight and I have seen such a change in how I am treated.
yeah that’s what i meant, i’ve argued with some fat gymcel chuds before, their excuse is always “i bench more blah blah” or “victim weight” casual cope , like i’d rather be aesthetic, the be 17%+ and strong
fr i wish my facial ratios and proportions were as good as my physique ones
idk how but somehow getting more lean gave me a browridge as well as better chin projection?
"eat big to get big" biggest lie i ever heard, i was deadass pushing 5k cals a day in my gymcel era
makes sense getting leaner is a lot of looksmaxing
same bro I get saved so hard most of my fat goes to my legs
same problem here, thighs and ass
thank god i didn’t fall for that propaganda, people still push this to this day, especially roidheads who are bulky and have hella muscular, it just ruines their aethstetics
wouldn’t call it a problem tbh, better than holding most of your fat in your abdomen or face
I would much rather have it in my calfs or even forearms ngl, but yea face is pretty brutal tbh
so thankful for it, i would be one of the biggest at my school if there wasn’t a roidhead there to, he’s lucky i haven’t hopped on yet
yeah true calfs might be the best place to store fat, having big calves is so genetic based
It's simple, they're weak low-will powered giga subhumans. I've also been 12% bf my entire life, it is both genetics and a shit ton of hard work tho. Bulking is mainly cope. Why do gym goers think that they can bypass metabolic skeletal limits by eating more? Bulking and especially dirty bulking is mainly water weight, on top of damaging your health by eating shit.
yeah i was just thinking the same thing about my friends who are all mainly small twinks (expect for my gymbros) i keep telling them to workout and how it’s the best decision i ever made. they are all just to lazy, to even be consistent. in their defense it’s hard to keep staying consistent if your not seeing any progress. for me i saw progress insanely fast and thats why i love it.
Well, my advice to you would be don't be around people who require instant results. They're always the same type of people, low-will powered backstabbing snakes who will fuck your girl behind your back, teef money, all that sly shit. If they can't even sit in the gym and dedicate themselves for 40 minutes 4-5x a week, they don't serve themselves and by extension are doing an injustice to the people around them. I'm not sure of your age, but one thing I can say is that you're as strong as the 5 closest people to you. Being around that type of energy and mentality is only going to cause you a plethora of problems down the line, trust me. You should only want to surround yourself with people who want to be better, and most people don't even want to help themselves. No need to "defend" them, about it being hard to stay consistent. You defending them is a small part of the reason as to why they're losers. It's not acceptable bro.
beautiful words man, i get what your saying, but majority of people don’t even workout nor care about their body. i’ve already accepted that after highschool me and my friends will all grow apart and branch out to do what, who knows. but i know i’ll find my people. and i just want to enjoy the time i have with my boys till we all separate.
Beautiful words and a beautiful response. If you don't ascend into oblivion and become a millionaire when you're older, or enjoy travelling, then these will be the best, funniest times of your life. You have no worries and absolutely (assuming) no real problems, compared to what you will experience over the next decade. Enjoy the time while it lasts and be present. It flies faster then you would fucking believe G.
Then workout more
wise man
until i can see your man tits through the shirt
Mostly habits from childhood my parents fed me so much goyslop thats how i ended up at 98kg at 14, ive lost some weight now tho
