Leanbulk, Yes or no at 16?

[NordicLeonhard]

I want to get leaner for bones but i need muscle too. I was at the gym for first time today and had a friend who works as personal trainer evaluate my strong points, Apparently i have great legs genetics and arm but my arms are a bit long so it will take a long time for them to look as good as i want them too. He thinks i can reach 100kg bench in next 6 months.

TLDR: Is it worth losing muscle growth just to be lean?
My face at around 25 percent bodyfat:

 

[NordicLeonhard]

bump

 

[Graham]

Grow your hair out. Please.

 

[NordicLeonhard]

Grow your hair out. Please.

I am

 

[NordicLeonhard]

Grow your hair out. Please.

Had to buzz it for a dare jfl

 

[Deleted member 27746]

wheatwaffles cousin

 

[BloodClot]

Just bulk hard till your hair grows and than cut when it's long. You won't pull until the hair gets longer.

 

[NordicLeonhard]

View attachment 2518701

wheatwaffles cousin

I mog him by far

 

[BloodClot]

View attachment 2518701

wheatwaffles cousin

Chadified wheat waffles

 

[Alexanderr]

I want to get leaner for bones but i need muscle too. I was at the gym for first time today and had a friend who works as personal trainer evaluate my strong points, Apparently i have great legs genetics and arm but my arms are a bit long so it will take a long time for them to look as good as i want them too. He thinks i can reach 100kg bench in next 6 months.

TLDR: Is it worth losing muscle growth just to be lean?
My face at around 25 percent bodyfat:

Being lean while young mogs. Natty bulkers always look like shit.

 

[Graham]

If that really is your face at 25% BF then getting down to something good and you will have really sharp features.

16 is still young, I've heard that you want to be in a surplus to maximize growth, but not too overweight otherwise that can apparently also negatively effect growth.

Personally, I'd just focus on eating well / mostly clean and training for strength and trying to grow as tall as possible.

Once you finish puberty, lean out and clean up I can easily see you being HTN, maybe even higher.

 

[NordicLeonhard]

Being lean while young mogs. Natty bulkers always look like shit.

Do you agree with what @BloodClot said

 

[BloodClot]

Do you agree with what @BloodClot said

You can clean bulk in a 300 calorie surplus and put on a good amount of muscle in a couple months.

 

[NordicLeonhard]

If that really is your face at 25% BF then getting down to something good and you will have really sharp features.

16 is still young, I've heard that you want to be in a surplus to maximize growth, but not too overweight otherwise that can apparently also negatively effect growth.

Personally, I'd just focus on eating well / mostly clean and training for strength and trying to grow as tall as possible.

Once you finish puberty, lean out and clean up I can easily see you being HTN, maybe even higher.

Im definently at 25 bf if you judge my physique, Im legit 94kg at 186cm jfl

 

[NordicLeonhard]

You can clean bulk in a 300 calorie surplus and put on a good amount of muscle in a couple months.

Maybe i bulk until 100kg bench then cut

 

[NordicLeonhard]

If that really is your face at 25% BF then getting down to something good and you will have really sharp features.

16 is still young, I've heard that you want to be in a surplus to maximize growth, but not too overweight otherwise that can apparently also negatively effect growth.

Personally, I'd just focus on eating well / mostly clean and training for strength and trying to grow as tall as possible.

Once you finish puberty, lean out and clean up I can easily see you being HTN, maybe even higher.

Im pratically done with puberty sadly i think

 

[BloodClot]

Im definently at 25 bf if you judge my physique, Im legit 94kg at 186cm jfl

Don't bulk you are fat asf, just cut to 175 and lift at the same time you have enough fat to gain muscle while cutting tbh

 

[Graham]

Im definently at 25 bf if you judge my physique, Im legit 94kg at 186cm jfl

Damn, maybe getting a bit leaner would be a good idea, but I'm not an expert at pubertymaxxing, - there's people on here that know a lot about it though.

Play your cards right and you're going to mog hard in your late teens and early 20s.

 

[NordicLeonhard]

Don't bulk you are fat asf, just cut to 175 and lift at the same time you have enough fat to gain muscle while cutting tbh

Wouldnt say fat asf since i can still play sports competitevly but im getting up there

 

[NordicLeonhard]

Play your cards right and you're going to mog hard in your late teens and early 20s.

I can only hope

 

[Graham]

I can only hope

You'd mog even harder if you gave me rep.

 

[BloodClot]

I can only hope

Your biggest falio might be your low iq.

 

[NordicLeonhard]

You'd mog even harder if you gave me rep.

sorry yakhi