How is it straight forward explain?
If ure genetically very hungry you're cooked
Just eat less, not much more to it
Bro what the fuck
they caught
Who
Calorie deficit and exercise then once at desired weight and bf debloat using diuretics
I’m underweight should I eat less?
I’m skinny fat
You asked how leanmaxxing is straightforward. Room temperature IQ right here
That's a genetic issue. For majority of people leanmaxxing is very simple.
Starve yourself dude its the best fix
