Leanmaxxing tips

[Copemaxxing]

Any tips too get lean wothout nuking mitochondrial function, getting inflamed and ruining your health?

 

[Framem4xx]

cardio

 

[Copemaxxing]

cardio

Cardio fucks up mitochondrial function

 

[Framem4xx]

Cardio fucks up mitochondrial function

then stay fat

 

[Copemaxxing]

I

then stay fat

getting lean through cardio is retarded you will regain most of the fat afterwarfs

 

[Framem4xx]

I

getting lean through cardio is retarded you will regain most of the fat afterwarfs

ok then stay at 20% bf

 

[iblamehamza]

Cut junk food , fats ,
And hit gym
Coffee also increase your body's metabolism,

 

[Mike456]

Any tips too get lean wothout nuking mitochondrial function, getting inflamed and ruining your health?

By without nuking mitochondrial function you mean without starving?

 

[C3PO]

cardio

just do 200 kcal def

 

[Framem4xx]

just do 200 kcal def

counting cals is gay

 

[C3PO]

counting cals is gay

stay fat faggot

 

[Copemaxxing]

By without nuking mitochondrial function you mean without starving?

Yes, starving really fucks up mitochondrial function and gives you cancer and you will regain most of the fat

 

[Framem4xx]

stay fat faggot

im 12% bf btw

 

[C3PO]

im 12% bf btw

again, stay fat faggot

 

[Mike456]

By without nuking mitochondrial function you mean without starving?

If yes then you can take all natural supplements(L carnitine,berberine,synephrine) kinda cope but work

Cardio(swimming,walking,jogging,playing sport or sauna which I find it the best)

Clen with heart meds or without just be careful yohimbine and T3

Calorie deficit 500 max ig
Count your calories or just cut out junk food

Use gum to surpres your appetite

 

[Framem4xx]

again, stay fat faggot

good ragebait

 

[Copemaxxing]

If yes then you can take all natural supplements(L carnitine,berberine,synephrine) kinda cope but work

Cardio(swimming,walking,jogging,playing sport or sauna which I find it the best)

Clen with heart meds or without just be careful yohimbine and T3

Calorie deficit 500 max ig
Count your calories or just cut out junk food

Use gum to surpres your appetite

What are your thoughts on dnp

 

[chadisbeingmade]

DNP or DNR.

releases PUFA, insulin sensitising, mitogenic, neurogenic and anticatabolic

 

[Copemaxxing]

DNP or DNR.

releases PUFA, insulin sensitising, mitogenic, neurogenic and anticatabolic

Yes I have read about dnp but I am kinda unsure about the massive pufa release, need hella tons of anti oxidants and aspirin while taking it no?

 

[vision_n]

 

[Mike456]

What are your thoughts on dnp

Seems good it have similar properties to clen

Also retra too

 

[Deleted member 96940]

300g dnp

 

[Copemaxxing]

300g dnp

Do you know how to use it properly? Any othet supplements I should be taking?

 

[Deleted member 96940]

Do you know how to use it properly? Any othet supplements I should be taking?

havent looked into that as good, but just go around looking on yt

 

[Aryan Incel]

Cardio and reta

 

[TACOCEL_]

“Just dont eat bro” brooooootal

 

[Copemaxxing]

“Just dont eat bro” brooooootal

Leanmaxxing is the most retarded unhealthiest thing to exist if you are not obese tbh. Currently sitting on 15% bf want to reach 10% without getting cancer. I think dnp will be the play ngl

 

[LegendaryKennen]

just eat eggs diary meat + maybe fruit

will quickly lose weight