Leanmaxxing

[jambscore324]

Realized late last year I was fat in the face so I made some changes in my diet and habits to help

So have I actually lost facial bloat or am I just delusional?

First photo is before
Second is recent (after)

Also rating and tips would be appreciated
Thanks

 

[91302]

A little bit.

What bf% did u start from and where are you now? The skin isn't really that thin above 13% (For avg person). So results will be negligible from let's say 20->16% vs 16->12% etc.

 

[jambscore324]

A little bit.

What bf% did u start from and where are you now? The skin isn't really that thin above 13% (For avg person). So results will be negligible from let's say 20->16% vs 16->12% etc.

Huh, come to think of it I never really bothered to take note of those kinda details…. I was just like “hey I’m fat in the face, I’m going to change my habits now” and just rolled with it

I’ll try to take my present stats asap and then use them for comparison in the nearest future

 

[4lt.Real]

 

[4lt.Real]

Ur more lean, what'd u do bro

 

[xegigi]

obvious cheekbiting but you probably lost some bloat as well

 

[jambscore324]

Ur more lean, what'd u do bro

Basically I changed how much salt and water I consumed

1. I used to eat a lot of table salt in the past, so I simply cut down the salt I eat by more than 50%

2. I drank significantly more water

3. My sleep schedule was shit (school was partly to blame), so I fixed it up a lil bit and got significantly better sleep (still working on it tho, it’s 2am and I’m on .org lmao)

4. Did more facial exercises especially with my mastication muscles, that really helped my lower third, most esp my left (weak side)

There is a dedicated leanmaxx thread I used to lurk back then, it gave me some nice tips. I’ll try to loo for the link

 

[jambscore324]

obvious cheekbiting but you probably lost some bloat as well

Dunno how I can prove it but I wasn’t biting my cheeks or anything

Thanks for the comment tho

 

[xegigi]

Dunno how I can prove it but I wasn’t biting my cheeks or anything

Thanks for the comment tho

you look like you have good bones

keep leanmaxxing

 

[lokmazclock]

Realized late last year I was fat in the face so I made some changes in my diet and habits to help

So have I actually lost facial bloat or am I just delusional?

First photo is before
Second is recent (after)

Also rating and tips would be appreciated
Thanks

Idk get dreads tho

 

[sickdawgie]

Basically I changed how much salt and water I consumed

1. I used to eat a lot of table salt in the past, so I simply cut down the salt I eat by more than 50%

2. I drank significantly more water

3. My sleep schedule was shit (school was partly to blame), so I fixed it up a lil bit and got significantly better sleep (still working on it tho, it’s 2am and I’m on .org lmao)

4. Did more facial exercises especially with my mastication muscles, that really helped my lower third, most esp my left (weak side)

There is a dedicated leanmaxx thread I used to lurk back then, it gave me some nice tips. I’ll try to loo for the link

Thread?

 

[jambscore324]

you look like you have good bones

keep leanmaxxing

Thank you :3

 

[jambscore324]

Idk get dreads tho

Can’t due to some…. Life choices I made in the past

 

[jambscore324]

Thread?

I’ll try to look for it

 

[lokmazclock]

Can’t due to some…. Life choices I made in the past

Why

 

[jambscore324]

Why

My country looks down on boys with dreads (some sort of mass failo effect, shit will get you criminal profiled and arrested by the police on the spot whilst you did nothing). Also I’m in med school and over here our professors have strong stigma against dreads…. They always say it looks “irresponsible”

 

[lokmazclock]

My country looks down on boys with dreads (some sort of mass failo effect, shit will get you criminal profiled and arrested by the police on the spot whilst you did nothing). Also I’m in med school and over here our professors have strong stigma against dreads…. They always say it looks “irresponsible”

Damn man that’s sad.

 

[Deleted member 45780]

A little bit.

What bf% did u start from and where are you now? The skin isn't really that thin above 13% (For avg person). So results will be negligible from let's say 20->16% vs 16->12% etc.

wait what

So ill have to get down to a bf thats gonna stunt my growth to not look boneless
Fuck my life

 

[nigkook]

my bbc hero

 

[nigkook]

How tall are you?

 

[Jason Voorhees]

U are an urkcel and a dark skin bro. A dangerous combo. I suggest thugmaxxing. Get dreads or start wearing a durag, wear a gold cuban chain, get jacked, get a few gang tattoos, wear pants only till your knees and say the N word hard r after every sentence and you are good @smallman @Ricky212 @murdah

 

[jambscore324]

How tall are you?

1.85m

my bbc hero

lmao what?

 

[jambscore324]

U are an urkcel and a dark skin bro. A dangerous combo. I suggest thugmaxxing. Get dreads or start wearing a durag, wear a gold cuban chain, get jacked, get a few gang tattoos, wear pants only till your knees and say the N word hard r after every sentence and you are good @smallman @Ricky212 @murdah

Tf is an urkcel

 

[nigkook]

Get lighter skin
Get dreads

 

[Jason Voorhees]

Tf is an urkcel

A nerdy black guy

 

[VenatorLuparius]

Stop coping with pictures and subli : how much weight did you lose ? What's the verdict of the scale ?

You still look the same to me, so nothing significant enough. You're far from lean.

 

[jambscore324]

Stop coping with pictures and subli : how much weight did you lose ? What's the verdict of the scale ?

You still look the same to me, so nothing significant enough. You're far from lean.

Where do I fall

From sub5 to Chad as scale

 

[jambscore324]

Get lighter skin
Get dreads

I’ll try to. I hope my professors won’t yell at me tho