Just lol if you eat more then 500 calories per day
shieldzz 0 Joined Jun 4, 2023 Posts 4,573 Reputation 3,594 Aug 23, 2023 #1 Just lol if you eat more then 500 calories per day
Mr Test Zephir Joined Feb 21, 2022 Posts 1,846 Reputation 1,720 Aug 23, 2023 #2 I eat more than 2.500 calories a day and I am at 14 bf%. Eating less than 1.500 calories a day as a man is for basement dwellers only.
I eat more than 2.500 calories a day and I am at 14 bf%. Eating less than 1.500 calories a day as a man is for basement dwellers only.
BrahminBoss The Platonic Ideal Joined Nov 3, 2022 Posts 59,256 Reputation 82,159 Aug 23, 2023 #3 calorie restriction is a meme. you need thyroid hormone