i use my lower body enough in hobbies for them not to be small so i cba to train them in the gym aswell
1 hour a week = 52 hours per year
99% of this userbase can relate1 hour a week = 52 hours per year
52 hours wasted
then again i have 92 days on this website
his legs are normal sized he just has big fuck off calves
His quads are also above average they just look thinner because he is walking
What if nobody gives a fuck about progress in the legs and I want to progress in other areas?
that T and HGH spikes don't do shit. That such a sick myth
His legs are just normal lol
Cope they are just low bodyfat but ideal size. Nobody likes those gigafat bodybuilder legs.
so that's it. Most people have normal size of the legs without training
Makes him look shorter
Then just train shoulders and lats if you are only for the minimum aesthetic, why train chest and arms anyways? Its all about looking aesthetic brah
Ok but arms and chest are important for aesthetics as well
They absolutely aren't, the 60's bodybuilders went mild on chest and arms and went hard on shoulders, oblique and lats. If you go down the arm and chest root then you might as well go with legs, chest is a meme, shoulders and lats is what changes your looks the most
