LGD4033 SARM - Full Cycle Log and Guide

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Most of the information below is a repost of a previous thread that I never built on because I never actually started the cycle.
This time, I did start the cycle. As I'm writing this I am about a week in. I will try to update this as frequently as I remember.
Thanks boyos.

I've posted a few threads on PED use in the past to generally positive results, with some disbelievers, so I've decided I'll do it again, tracking as often as possible (unless I forget). I've had loads of people DM me and tell me my threads helped them in the past, plus some comments on a previous thread that have inspired me to keep posting here, so fuck it, why not.

Starting statistics:
191cm / 6'3
Blonde hair, blue eyes (btw)
81kg / 178lbs
Haven't touched the gym in about 5 months before this.

Cycle plans
As I am writing this I am 1 week in to the cycle, and up to 86kg. This will mostly be due to me making a conscious effort to eat more, coupled with some small muscle gain and increased water retention. The pumps are already fucking nuts, but I expected that as I have ran LGD before. The real gains start to kick in around weeks 3-4.

This cycle will be exactly 8 weeks, give or take a day or two, as due to commitments it will be impossible for me to extend it beyond that mark.

Cycle will be as follows, denoted by week. All dosages are per day, 7 days a week. Normally I take LGD about 30 minutes to an hour before I start my workout.
1. 5mg LGD
2. 5mg LGD
3. 5mg LGD
4. 5mg LGD
5. 6mg LGD
6. 6mg LGD
7. 7.5mg LGD
8. 7.5mg LGD

Other Supplements
In a previous thread I said I would take enclo. I have decided against that as there is a small chance that enclo messes with vision, and as someone who already has less than perfect vision, that's not a risk I am willing to take (it's like 3-4%, but I don't know if having pre-existing issues will make me more susceptible. Either way not chancing it). I will basically be relying on a couple of natural supplements and that's pretty much it. I have recovered fine in the past and it has been a very long time since I touched a PED.

Supplement stack consists of N-Acetyl Cysteine at 1200mg per day, some random liver detox supplement I found that has milk thistle and other shit in it (1 capsule a day), a multivitamin (2 pills per day) and a placebo ass testosterone booster that was ridiculously overpriced. The only things here that will actually be advantageous to the cycle will be the NAC and liver detox. The testosterone booster I just had lying around and the multivitamin I take all the time anyway.

Additionally, I am on prescribed toptical tret for any spot acne and finasteride (1mg ED) for MPB. The only sides I ever got from LGD were some hair shedding, and I've been taking finasteride for a couple months now with great results so this should counteract that problem. Never had any issues with acne on LGD but the tret will fix if that arises.

Summary, diet, workout plans
Will be watching for sides closely (even though I have never had many in the past) and will likely discontinue use if I get anything bad. Will give updates for this.
I will also try to keep rough track of my bench, but I likely won't be maxing out that often. Keep in mind, without a deload week there likely won't be any huge strength increases. Adding a deload week or recovering for at least 3 days every 2 weeks or so will help with this.

Currently working out with a modified PPL 5-6 times a week, but depending on how I feel I may do 7. The whole "don't work out every day, you need recovery time bro" is very true, but to a lesser extent when your body is pumped full of PEDs. Your recovery times will literally be fucked, and you can hit the exact same workout twice in a day. I am working out at least once a day and sometimes twice if I have the energy.

In terms of diet, follow the "seefood diet" (as in the fat kid meme from 2011, see food and eat it). Putting on pure mass is the best thing to focus when on LGD as it is a wet compound. Don't track macros, don't set limits, just fucking eat. Pretty simple. People who think they can't put on 10kg+ in a cycle don't know how to eat, and don't know how to work out. Countless logs on here and elsewhere of exactly that being done, but .org can't handle the truth...

Mog or get mogged fellas. GL to all boyos.

If you're interested in seeing how it goes feel free to follow the thread or ask questions.

@Linus1888 @SlayerJonas
 
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pussy compound, just do test, both suppress u eitherway
 
Last edited:
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pussy compound, just do test, both suppress u eitherway
cbf pinning + test ages you + personally i hyperrespond to LGD + never get any sides on LGD + 2025cel
 
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Title is by ChatGPT, I know that cause it gave me the same one :lul:

About the eye problem with Enclo; I researched about vision problems with LGD actually because I had experienced vision problems during it. Glad to know my shit wasn’t laced now.

I’m not sure about this but I think you can do 20% more volume than you can handle naturally when taking enclo, you might wanna fact check that.

For anyone taking enclo with it: use it 2 weeks before you are going to start with the Lgd. For some reason people think you should start 2 weeks after taking Lgd because that’s „when the suppression hits“ but enclo still takes time to concentrate in the body. I also used it for 2 weeks after I think and felt a surge in testosterone during the cycle.
No clue why you wouldn’t use that or test with it, just makes you more motivated to workout.

Lgd isn’t causing any detrimental hair loss. Maybe I didn’t notice it but if I had it it must’ve been extremely minimal.

Max strength increased insanely from week 1-3.5. After that I hit a plateau

strength got down immediately after I dropped the Lgd. Still heavily stronger than before.


People who think they can't put on 10kg+
I litterally starved at the beginning of my cycle , tracks Cals for maybe 2 weeks then got extremly demotivated. I felt a spike in appetite so it isn’t necessary but you should do it if you want the biggest bang for your buck.


Make another thread when you’re finished, this will get to lil attention (imo). You were the only user I could ask how Lgd went before I took it so rly cool to see you active again and that your doing stuff that’s beneficial. Also funny that me and Jonas are the Lgd guys if I see the tags.

@SlayerJonas
 
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pussy compound, just do test, both suppress u eitherway
Luckily this nigger got banned. What kinda fucking conclusion is that. They are not nearly the same thing. I would agree though that you should use a Test base and I would prefer that over a Serm.
 
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Haha must be a coincidence, didn’t use GPT at all for this surprisingly
Title is by ChatGPT, I know that cause it gave me the same one :lul:
 
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So, do you consider that slowly ramping up the dose to 7.5mg is optimal?
I also saw @Linus1888 's thread but he took 10mg throughout the whole 8 weeks.

I also didn't see but on the last thread did you run enclo post-cycle after for a couple weeks?

and did you not run enclo 2 weeks before like @Linus1888

My stats aren't that good tbh. I need recomp more than mass, and I'm at a manlet height (5'9 153lbs)
 
So, do you consider that slowly ramping up the dose to 7.5mg is optimal?
I also saw @Linus1888 's thread but he took 10mg throughout the whole 8 weeks.

I also didn't see but on the last thread did you run enclo post-cycle after for a couple weeks?

and did you not run enclo 2 weeks before like @Linus1888

My stats aren't that good tbh. I need recomp more than mass, and I'm at a manlet height (5'9 153lbs)
Yes the titrate up is optimal. Adds extra kick at the end of the cycle and removes any concerns of plateauing because of low dose.

10mg too much, you damage your body more than twice as much for only 10-20% more gains. Rather do 2 cycles at that point.

Not running any enclo and never have, reason why is in the main post. At your height if you don’t need to bulk I would maybe consider another compound but LGD will be fine as well, just expect a little bulk and water retention
 
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Yes the titrate up is optimal. Adds extra kick at the end of the cycle and removes any concerns of plateauing because of low dose.

10mg too much, you damage your body more than twice as much for only 10-20% more gains. Rather do 2 cycles at that point.

Not running any enclo and never have, reason why is in the main post. At your height if you don’t need to bulk I would maybe consider another compound but LGD will be fine as well, just expect a little bulk and water retention
You said you ran enclo in your first post about cycle log? This is your second cycle log

Realistically after 8 weeks levels return to normal, if you do multiple cycles it's different but I don't think 10mg is any different.

As I said, not really bulking, recomp focus, I wouldn't bulk at all of course. I don't expect to gain a lot of mass and I don't want that either (a bulky look, not likely to happen as well)

Maybe I should get another compound for recomp? Ostarine? I already ordered LGD though. Theoretically if sublingual it shouldn't bloat.
 
You said you ran enclo in your first post about cycle log? This is your second cycle log
I didn't. Changed my mind.

10mg is WAY different lol, no idea where you got the information that it isn't. So much more suppressive for minimal additional gains.

Will bloat regardless of how you take it. Ostarine would be better for recomp because it is dryer but LGD will do fine provided you're in a deficit.

No offence bro but where are you finding this information? It's not your fault but 2 of those statements were very incorrect.
 
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I didn't. Changed my mind.

10mg is WAY different lol, no idea where you got the information that it isn't. So much more suppressive for minimal additional gains.

Will bloat regardless of how you take it. Ostarine would be better for recomp because it is dryer but LGD will do fine provided you're in a deficit.

No offence bro but where are you finding this information? It's not your fault but 2 of those statements were very incorrect.
Wasn't really talking about suppression levels, but I see what you mean now. Yeah thanks for clearing up some of my misconceptions. Can't remember tbh
 
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I've posted a few threads on PED use in the past to generally positive results, with some disbelievers, so I've decided I'll do it again, tracking as often as possible (unless I forget). I've had loads of people DM me and tell me my threads helped them in the past, plus some comments on a previous thread that have inspired me to keep posting here, so fuck it, why not.

Starting statistics:
191cm / 6'3
Blonde hair, blue eyes (btw)
81kg / 178lbs
Haven't touched the gym in about 5 months before this.

Cycle plans
As I am writing this I am 1 week in to the cycle, and up to 86kg. This will mostly be due to me making a conscious effort to eat more, coupled with some small muscle gain and increased water retention. The pumps are already fucking nuts, but I expected that as I have ran LGD before. The real gains start to kick in around weeks 3-4.

This cycle will be exactly 8 weeks, give or take a day or two, as due to commitments it will be impossible for me to extend it beyond that mark.

Cycle will be as follows, denoted by week. All dosages are per day, 7 days a week. Normally I take LGD about 30 minutes to an hour before I start my workout.
1. 5mg LGD
2. 5mg LGD
3. 5mg LGD
4. 5mg LGD
5. 6mg LGD
6. 6mg LGD
7. 7.5mg LGD
8. 7.5mg LGD

Other Supplements
In a previous thread I said I would take enclo. I have decided against that as there is a small chance that enclo messes with vision, and as someone who already has less than perfect vision, that's not a risk I am willing to take (it's like 3-4%, but I don't know if having pre-existing issues will make me more susceptible. Either way not chancing it). I will basically be relying on a couple of natural supplements and that's pretty much it. I have recovered fine in the past and it has been a very long time since I touched a PED.

Supplement stack consists of N-Acetyl Cysteine at 1200mg per day, some random liver detox supplement I found that has milk thistle and other shit in it (1 capsule a day), a multivitamin (2 pills per day) and a placebo ass testosterone booster that was ridiculously overpriced. The only things here that will actually be advantageous to the cycle will be the NAC and liver detox. The testosterone booster I just had lying around and the multivitamin I take all the time anyway.

Additionally, I am on prescribed toptical tret for any spot acne and finasteride (1mg ED) for MPB. The only sides I ever got from LGD were some hair shedding, and I've been taking finasteride for a couple months now with great results so this should counteract that problem. Never had any issues with acne on LGD but the tret will fix if that arises.

Summary, diet, workout plans
Will be watching for sides closely (even though I have never had many in the past) and will likely discontinue use if I get anything bad. Will give updates for this.
I will also try to keep rough track of my bench, but I likely won't be maxing out that often. Keep in mind, without a deload week there likely won't be any huge strength increases. Adding a deload week or recovering for at least 3 days every 2 weeks or so will help with this.

Currently working out with a modified PPL 5-6 times a week, but depending on how I feel I may do 7. The whole "don't work out every day, you need recovery time bro" is very true, but to a lesser extent when your body is pumped full of PEDs. Your recovery times will literally be fucked, and you can hit the exact same workout twice in a day. I am working out at least once a day and sometimes twice if I have the energy.

In terms of diet, follow the "seefood diet" (as in the fat kid meme from 2011, see food and eat it). Putting on pure mass is the best thing to focus when on LGD as it is a wet compound. Don't track macros, don't set limits, just fucking eat. Pretty simple. People who think they can't put on 10kg+ in a cycle don't know how to eat, and don't know how to work out. Countless logs on here and elsewhere of exactly that being done, but .org can't handle the truth...

Mog or get mogged fellas. GL to all boyos.

If you're interested in seeing how it goes feel free to follow the thread or ask questions.

@Linus1888 @SlayerJonas
nice im buying soon
 
Ok gentlemen small update:

Have been working out 6 days a week, basically whenever I am not too tired to work out, I will work out.
Strength gain is already insane. Up to about 88kg already and still barely into the proper "kick" of the LGD
I believe I'm in week 3? But I'm not counting.
 
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Update to the update.

Skin is the healthiest it has ever looked. I might have low E or a hormone imbalance normally, because I haven't had a pimple in over a week and my skin is basically blemish free. I get more comments on this than my actual gains lol.

Sex drive has taken a hit. Don't feel the urge to jerk off that much.
 
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Update:

Parents have accused me of roiding.
Cycle will continue.
 
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i was prescribed clomid i Ran 150mg per week for 7 months and it without a doubt gave me tunnel vision, it’s not worth it imo & my test never recovered after hopping off (possibly hypogonadism)
 
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Update:

Broke up with my girlfriend. Not sure if this will help or hurt progress. Appetite has been poor and gym has been lacking. Will try to lock back in.
 
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Update:

Broke up with my girlfriend. Not sure if this will help or hurt progress. Appetite has been poor and gym has been lacking. Will try to lock back in.
how long are u into ur cycle and how much weight did u gain so far
 
Actualizar:

Rompí con mi novia. No sé si esto ayudará o perjudicará mi progreso. He tenido poco apetito y he tenido pocas horas de gimnasio. Intentaré volver a entrenar.
¿Para erecciones bajas?
 
how long are u into ur cycle and how much weight did u gain so far
Week 4 i believe and up 6-7kg. Would have been up more if I didn’t stop workouts and eating after the breakup.
 
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Week 4 i believe and up 6-7kg. Would have been up more if I didn’t stop workouts and eating after the breakup.
67

on a serious note what will you do as PCT? i thought enclo was a no brainer at least for 4-6 weeks post cycle
 
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67

on a serious note what will you do as PCT? i thought enclo was a no brainer at least for 4-6 weeks post cycle
I do have enclo on hand but I am worried about visual side effects. I've had a few operations on my eyes in the past and as such my vision is probably more susceptible to being affected. Don't know if I want to risk degrading it more.

In the past I have not done PCT and recovered fine.
 
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I do have enclo on hand but I am worried about visual side effects. I've had a few operations on my eyes in the past and as such my vision is probably more susceptible to being affected. Don't know if I want to risk degrading it more.

In the past I have not done PCT and recovered fine.
How are the muscle gains
 
How are the muscle gains
Pretty insane.

I drank excessively over the weekend against my own advice. Liver hurts like a bitch. Have been taking NAC to recover but probably the end of the road for me this cycle.

Will be running another FULL cycle with no disruptions in a few months most likely.

The muscle gains have been really good. I look a lot bigger. Almost everyone who I see that hasn't seen me in a month or two, has commented on it. Plus the strength gains are just immense. Needs to be felt to be believed. Feels like every session you can add another few kilos onto your lifts.
 
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Pretty insane.

I drank excessively over the weekend against my own advice. Liver hurts like a bitch. Have been taking NAC to recover but probably the end of the road for me this cycle.

Will be running another FULL cycle with no disruptions in a few months most likely.

The muscle gains have been really good. I look a lot bigger. Almost everyone who I see that hasn't seen me in a month or two, has commented on it. Plus the strength gains are just immense. Needs to be felt to be believed. Feels like every session you can add another few kilos onto your lifts.
Pics brotha?

Also did you have any side affects from lgd? thinkin bout hoppin on 5mg/d for an 8week cycle. not sure about it tho. im about 73-75kg 160-165 and 6'0 182cm.
 
Pics brotha?

Also did you have any side affects from lgd? thinkin bout hoppin on 5mg/d for an 8week cycle. not sure about it tho. im about 73-75kg 160-165 and 6'0 182cm.
This time was suppressed pretty bad. Just libido and mood
 

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