
MogsMost
Here to help.
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Most of the information below is a repost of a previous thread that I never built on because I never actually started the cycle.
This time, I did start the cycle. As I'm writing this I am about a week in. I will try to update this as frequently as I remember.
Thanks boyos.
I've posted a few threads on PED use in the past to generally positive results, with some disbelievers, so I've decided I'll do it again, tracking as often as possible (unless I forget). I've had loads of people DM me and tell me my threads helped them in the past, plus some comments on a previous thread that have inspired me to keep posting here, so fuck it, why not.
Starting statistics:
191cm / 6'3
Blonde hair, blue eyes (btw)
81kg / 178lbs
Haven't touched the gym in about 5 months before this.
Cycle plans
As I am writing this I am 1 week in to the cycle, and up to 86kg. This will mostly be due to me making a conscious effort to eat more, coupled with some small muscle gain and increased water retention. The pumps are already fucking nuts, but I expected that as I have ran LGD before. The real gains start to kick in around weeks 3-4.
This cycle will be exactly 8 weeks, give or take a day or two, as due to commitments it will be impossible for me to extend it beyond that mark.
Cycle will be as follows, denoted by week. All dosages are per day, 7 days a week. Normally I take LGD about 30 minutes to an hour before I start my workout.
1. 5mg LGD
2. 5mg LGD
3. 5mg LGD
4. 5mg LGD
5. 6mg LGD
6. 6mg LGD
7. 7.5mg LGD
8. 7.5mg LGD
Other Supplements
In a previous thread I said I would take enclo. I have decided against that as there is a small chance that enclo messes with vision, and as someone who already has less than perfect vision, that's not a risk I am willing to take (it's like 3-4%, but I don't know if having pre-existing issues will make me more susceptible. Either way not chancing it). I will basically be relying on a couple of natural supplements and that's pretty much it. I have recovered fine in the past and it has been a very long time since I touched a PED.
Supplement stack consists of N-Acetyl Cysteine at 1200mg per day, some random liver detox supplement I found that has milk thistle and other shit in it (1 capsule a day), a multivitamin (2 pills per day) and a placebo ass testosterone booster that was ridiculously overpriced. The only things here that will actually be advantageous to the cycle will be the NAC and liver detox. The testosterone booster I just had lying around and the multivitamin I take all the time anyway.
Additionally, I am on prescribed toptical tret for any spot acne and finasteride (1mg ED) for MPB. The only sides I ever got from LGD were some hair shedding, and I've been taking finasteride for a couple months now with great results so this should counteract that problem. Never had any issues with acne on LGD but the tret will fix if that arises.
Summary, diet, workout plans
Will be watching for sides closely (even though I have never had many in the past) and will likely discontinue use if I get anything bad. Will give updates for this.
I will also try to keep rough track of my bench, but I likely won't be maxing out that often. Keep in mind, without a deload week there likely won't be any huge strength increases. Adding a deload week or recovering for at least 3 days every 2 weeks or so will help with this.
Currently working out with a modified PPL 5-6 times a week, but depending on how I feel I may do 7. The whole "don't work out every day, you need recovery time bro" is very true, but to a lesser extent when your body is pumped full of PEDs. Your recovery times will literally be fucked, and you can hit the exact same workout twice in a day. I am working out at least once a day and sometimes twice if I have the energy.
In terms of diet, follow the "seefood diet" (as in the fat kid meme from 2011, see food and eat it). Putting on pure mass is the best thing to focus when on LGD as it is a wet compound. Don't track macros, don't set limits, just fucking eat. Pretty simple. People who think they can't put on 10kg+ in a cycle don't know how to eat, and don't know how to work out. Countless logs on here and elsewhere of exactly that being done, but .org can't handle the truth...
Mog or get mogged fellas. GL to all boyos.
If you're interested in seeing how it goes feel free to follow the thread or ask questions.
@Linus1888 @SlayerJonas