Lift today

[59H390]

Lat pulldown wide grip- 245 lbs x 4

Tbar row- 4 plates and 25 x 4

Kelso shrug- 5 plates and 2.5 x 4

One arm tricep pushdown- 140x 6

One leg leg curl- 140 x 6

@try2beme
@batman1997

 

[Nectar]

Keep it up brah

 

[59H390]

Keep it up brah

I will

 

[batman1997]

Nice

 

[Orthognathic]

 

[59H390]

Nice

Lets goooo good lift today