Long cardio bad?

[Slx95org]

Is long cardio sessions bad for bone growth or forward growth or whatever

 

[TheTD7]

forward growth

how did you even come to this conclusion? long cardio = mouth breathing = recession?

 

[Slx95org]

how did you even come to this conclusion? long cardio = mouth breathing = recession?

Yeah this also but also people seem to dislike it, im talking about long jogging cycling or whatever else there is

 

[Deleted member 115673]

Is long cardio sessions bad for bone growth or forward growth or whatever

Well İ dont know about your claim for bone growth or forward growth but what İ do know is excessive cardio can increase estrogen, especially since your tiring yourself out

 

[N.N]

how did you even come to this conclusion? long cardio = mouth breathing = recession?

blud its casue your bones are gonna move in the 60 minutes that you do cardio is this not obivious?

 

[N.N]

Yeah this also but also people seem to dislike it, im talking about long jogging cycling or whatever else there is

walk on the treadmill on an incline

 

[N.N]

excessive cardio can elevate cortisol durastically

 

[Deleted member 59162]

how did you even come to this conclusion? long cardio = mouth breathing = recession?

who even mouth breathing at cardio training jfl

 

[Slx95org]

walk on the treadmill on an incline

excessive cardio can elevate

excessive cardio can elevate cortisol durastically

Yeah but it comes back lower afterwards but i think i got my answers dw

 

[TheTD7]

who even mouth breathing at cardio training jfl

reading "is cardio bad for forward growth" kinda fucked my brain up

 

[Deleted member 59162]

reading "is cardio bad for forward growth" kinda fucked my brain up

icl

 

[Slx95org]

reading "is cardio bad for forward growth" kinda fucked my brain up

Your brain is already fucked up tough

 

[foidletslayer]

Is long cardio sessions bad for bone growth or forward growth or whatever

Fuck no, long intensive cardio is bad but long low intensity cardio is good