Reta
I dont have money + thats not the point of the question.
What I am just asking is how can I just stick to a goddamn weight loss routine without feeling overwhelmed and stuff.
just starve
Your question couldn't be any less vague. "How do I do the routine but then the other routine which gets in the way help" thanks for giving us fuck all to work with dumbass.
I'm just asking whats the best way to keep yourself mentally consistent with the routine if successful?
You stick to it. It is as simple as that. Follow the routine which you think is best and stick to it... what else do you want us to say.
I have the same issue as you
100% discipline nga, if u cant control yourself then kys
discipline is limited but since you want to act negative im going to just ignore you
Well mentally I get overwhelmed easily so I think just sticking to a basic routine will solve it
do u want a fucking magical pill to make u stick to your routine?
I already have it, try to be nice to people no one here is antagonizing you to be angry.
how would u react to a retarded asking ''how do i stick to my routine''
I would still help them out, even if they were retarded for that.
I've had friends who also struggle with discipline, you can try turning a routine into some sort of game with points, then punish yoursefl if you fall out of the routine. Or you can have an irl friend be your partner, you can both have an end goal of something and make sure both of you are doing it properly
Just made one right now, currently doing push ups
i literally told u the answer is discipline and u kept coping saying discipline is limited
Well you can master it
You just need to spend some time on the forum to know stuff
