Looksmaxxing plan

[Deleted member 136383]

-Gym 5 days a week

-1000 calories. 200g protein daily for cut

-Cut from 260 lbs 24 percent bf to 215 lbs 10 percent bf

-Save cash aside from money for food and protein for 1 year to afford rhinoplasty with Dr. Alpaslam Yildinm

-Take Youth Theory collagen supplements daily. 6 pills a day for skin.

-After the rhinoplasty. Save for Bimax with Dr. Wolford.

Let's go boyos

 

[logicalpill850]

I'll pay for ur bimax if u like one of my pube hairs

 

[Diyorldar]

You're gonna crash your hormones on 1000kcal a day thats only leaving 200 calories for carbs and fat. This will put you into a catabolic starvation mode.

 

[Deleted member 136383]

You're gonna crash your hormones on 1000kcal a day thats only leaving 200 calories for carbs and fat. This will put you into a catabolic starvation mode.

It's a Protein Modified Sparing Fast. Don't worry, it's approved by doctors. I can't even lose on 1400 calories so drastic times call for drastic measures. I'm doing low carbs and low fats. I'll also add in multivitamins for nutrient-deficiency.

 

[Diyorldar]

It's a Protein Modified Sparing Fast. Don't worry, it's approved by doctors. I can't even lose on 1400 calories so drastic times call for drastic measures. I'll also add in multivitamins for nutrient-deficiency.

shit as long as you know what you're doing I applaud you lowest I ever went down to was also 1000 cals back when I was fat as shit and I wanted to kms.

 

[Deleted member 136383]

shit as long as you know what you're doing I applaud you lowest I ever went down to was also 1000 cals back when I was fat as shit and I wanted to kms.

lol thanks fam. I've been reading about members taking GHK-Cu for skin but I also found out about "copper uglies" where there is a period where it actually fucks up your skin and I'm like fuck that, I'll just go with collagen supplements.

 

[pslgod15]

ok

 

[ssxjdgh]

Why so low calories?