Loosing weight is actually fucking hard

[Deleted member 8165]

Need to loose 10kg but food tastes to good

 

[Deleted member 756]

same here but I drink lots of water and tea

 

[TsarTsar444]

I barely eat tbh, hate food

 

[Deleted member 7173]

I barely eat tbh, hate food

 

[Deleted member 10042]

same here but I drink lots of water and tea

Why did u report my threads about u

 

[Deleted member 756]

Why did u report my threads about u

I didn't

 

[Deleted member 10042]

Love u
But y where the fbi at my door step

 

[Rabbi]

Just stop eating drink lots of black coffee and vomit

 

[Deleted member 275]

I agree. It's about hormones and shit. Some people are strongly predisposed to eat more than others.

it's worth it though. Leanmax is lifemax

 

[lexett]

Need to loose 10kg but food tastes to good

Don't keep it in the house. I always stagnate when I go live with my family because they keep so much fucking junk food everywhere. Unironically this is one of the better tips you'll ever recieve, can't make bad choices if there are none

 

[lexett]

Just stop eating drink lots of black coffee and vomit

This fucks up your enamel long term and will make you look homeless. You also feel like shit and the food isn't even enjoyable after a while - the previously bulemic

 

[Celexawer]

Lately can't eat above deficit idk to consider this a blessing or curse

 

[Deleted member 756]

This fucks up your enamel long term and will make you look homeless. You also feel like shit and the food isn't even enjoyable after a while - the previously bulemic

What about laxatives then? I know calories are absorbed from the moment you eat the food

 

[alriodai]

for me its opposite, gaining weight is so hard, i can't eat bro

 

[lexett]

What about laxatives then? I know calories are absorbed from the moment you eat the food

Yeah I mean it's a better alternative, but you will feel miserable shitting all the time, and you still ingest some of the calories so is it really a win? Your best bet is to just eat lower calorie versions of the shit you like, subbing popcorn instead of chips during the weekend can save you easily 15 000 kcal a month if you're used to eating a whole bag of chips

 

[Deleted member 756]

Yeah I mean it's a better alternative, but you will feel miserable shitting all the time, and you still ingest some of the calories so is it really a win? Your best bet is to just eat lower calorie versions of the shit you like, subbing popcorn instead of chips during the weekend can save you easily 15 000 kcal a month if you're used to eating a whole bag of chips

I’m adopting a diet that literally is CICO but I’m making sure my diet has more protein than fats and carbs

 

[lexett]

I’m adopting a diet that literally is CICO but I’m making sure my diet has more protein than fats and carbs

Whatever floats your boat man, remember excersize and a healthy lifestyle is shit you will never regret doing in 5-10 years. Whereas that mcdonalds you got after getting fucking hammered you don't even remember having until you check your card balance the next day

 

[lexett]

I’m adopting a diet that literally is CICO but I’m making sure my diet has more protein than fats and carbs

I believe in you, just stay at it, theres a long way till summer or even next summer, but stay consistent and you can do this ezpz man

 

[Deleted member 756]

Whatever floats your boat man, remember excersize and a healthy lifestyle is shit you will never regret doing in 5-10 years. Whereas that mcdonalds you got after getting fucking hammered you don't even remember having until you check your card balance the next day

Oh I mean most of my foods will be healthy and as unprocessed as possible. Burgers and fast food will only be a treat and even it’ll be in accordance to my macros

 

[lexett]

Oh I mean most of my foods will be healthy and as unprocessed as possible. Burgers and fast food will only be a treat and even it’ll be in accordance to my macros

Good shit man, nowadays I'm relatively lean, but lets say I wanna cheat with a burger meal, instead of having the whole meal I'll just have the burger and a diet coke, fills the craving but doesnt cost too many kcals

 

[MrGlutton]

use this fatcels

Weight Loss Calculator

Use this weight loss calculator and find out how long it will take to reach your goal.

www.exercise4weightloss.com

 

[datboijj]

just use aderall and cofee like everysingle model

 

[Mouthbreath]

no its not, I lost 20kg, was very easy

you're all too content with your current status, thats why it appears hard