Lost 5kgs but no visible improvement to stomach fat

[iblamemyurges]

I went from 75kg to 70 but my stomach looks pretty much the same (to me) Is this normal? Do i need to lose more to see results?

 

[Bryce]

(to me)

This implies that others can see the difference

 

[Grilldaddy❤️]

Just lose more weight

 

[smokinghurt]

Hi, to get visible improvm u need lose more weight.

I speak as a person who used to be fat. (now im 5'11 and 115 lbs (52 kg)

 

[iblamemyurges]

Hi, to get visible improvm u need lose more weight.

I speak as a person who used to be fat. (now im 5'11 and 115 lbs (52 kg)

okay thank you

 

[smokinghurt]

okay thank you

no problem

 

[iblamemyurges]

your stomach fat is the last fat to go you will lose other areas first

hopefully face fat, but idm how long it takes as long as i get to lean face

 

[iblamemyurges]

mine got lean af in just 1 month I lost 5kg on reta so far

View attachment 4064658

nice but any weightloss drugs are so hard to obtain in my country

 

[mogtivism]

I went from 75kg to 70 but my stomach looks pretty much the same (to me) Is this normal? Do i need to lose more to see results?

Fat loss doesn’t look linear. If you cut from 26%bodyfat to 20%, the difference won’t be too big. But if you cut from 20% bodyfat to 14%, the difference is very noticeable. If somebody got 30lbs to lose, the first 17,20lbs will look “meh”, the last 10 will make a big difference. It&: just a game of not quitting too early.

 

[ineonx]

I went from 75kg to 70 but my stomach looks pretty much the same (to me) Is this normal? Do i need to lose more to see results?

That's brutal, most of it could be water/ losing fat from other places and potentially muscle loss

 

[iblamemyurges]

what country

ireland

 

[iblamemyurges]

Fat loss doesn’t look linear. If you cut from 26%bodyfat to 20%, the difference won’t be too big. But if you cut from 20% bodyfat to 14%, the difference is very noticeable. If somebody got 30lbs to lose, the first 17,20lbs will look “meh”, the last 10 will make a big difference. It&: just a game of not quitting too early.

last thing im doing is quitting, im addicted to those fucking numbers going down on the scale