Low Hyoid Bone.

[cobicado901]

I have a good jaw but my hyoid bone is very low and that causes hyoid loose skin.

Is there something that i can do about it? Already searched it but didn't find nothing interesting.
Im already 10% BF.

 

[cryoto]

Shaker's exercise + mewing

 

[cobicado901]

Shaker's exercise + mewing

mewing only gives you short term results.
why i would exercise my neck? that would turn the muscles bigger and i want them smaller no?

 

[cryoto]

Hyoid is a bone that is not attached to another bone, therefore it's position is based on muscles

 

[cobicado901]

Hyoid is a bone that is not attached to another bone, therefore it's position is based on muscles

nice. and is it possible to change? do you have a link of transformations before/after?

 

[cryoto]

nice. and is it possible to change? do you have a link of transformations before/after?

just try and find out

 

[ShawarmaFilth]

Shaker's exercise + mewing

Is that the thing where u open ur mouth

 

[cryoto]

Is that the thing where u open ur mouth

no, but similar effect

 

[descension]

there is a guide in botb, be a good goy and try it for me

 

[cobicado901]

there is a guide in botb, be a good goy and try it for me

ill do it

 

[mirrormogger]

if you have a low hyoid bone you’re recessed, it’s directly correlated.

you’ll notice anyone who has jaw surgery has their hyoid bone move up. The reason it’s low is the clumping of skin, fat, and muscles allow it to sink lower than it should be able to if those were stretched to their proper positions.

 

[cobicado901]

if you have a low hyoid bone you’re recessed, it’s directly correlated.

that makes sense, but its not my case. I already saw some decent jaws with low hyoid bone on this forum.

I think it is because I have a long neck lol

 

[mirrormogger]

that makes sense, but its not my case. I already saw some decent jaws with low hyoid bone on this forum.

I think it is because I have a long neck lol

send a pic, unless you’re an old man who’s muscles have deterioted it’s highly unlikely

 

[6PSLcel]

Im already 10% BF.

tales

 

[cobicado901]

send a pic, unless you’re an old man who’s muscles have deterioted it’s highly unlikely

look at this for example:
Post in thread 'Raising HYOID BONE'
https://looksmax.org/threads/raising-hyoid-bone.84578/post-1512291

 

[cobicado901]

tales

if 10% BF is hard to you, its over.

 

[6PSLcel]

if 10% BF is hard to you, its over.

no, you're just not 10% body fat

 

[its_over]

if 10% BF is hard to you, its over.

10% should be the bare minimum to looksmaxx.

 

[cobicado901]

no, you're just not 10% body fat

lmao ok

 

[6PSLcel]

lmao ok

so keep cutting fatty boy, cuz ur probably more like 16%

 

[lestoa]

mewing

hahahahahahahahahahahahahahahahahaha

 

[cryoto]

hahahahahahahahahahahahahahahahahaha

Easiest way to raise your hyoid, nigga

 

[UrGirlsMcm]

if you have a low hyoid bone you’re recessed, it’s directly correlated.
View attachment 2936952
you’ll notice anyone who has jaw surgery has their hyoid bone move up. The reason it’s low is the clumping of skin, fat, and muscles allow it to sink lower than it should be able to if those were stretched to their proper positions.

False my hyoid is lower and im definitely not recessed well not my jaw anyways

 

[mirrormogger]

False my hyoid is lower and im definitely not recessed well not my jaw anyways

post a pic?
unless you’re an old man with weak hyoid muscles your hyoid positioning will be directly related to your forward growth

 

[UrGirlsMcm]

post a pic?
unless you’re an old man with weak hyoid muscles your hyoid positioning will be directly related to your forward growth

I'm not posting a pic but im literally doing chin tucks + swallowing rn to raise it

and my chin clearly sticks out as far as my nose even during a chin tuck im 100% not recessed in my mandibular profile

 

[UrGirlsMcm]

post a pic?
unless you’re an old man with weak hyoid muscles your hyoid positioning will be directly related to your forward growth

Lol I just raise it up its just below my low jaws fat but for some reason its sticks more forward and makes my throat feel uncomfortable

 

[mirrormogger]

I'm not posting a pic but im literally doing chin tucks + swallowing rn to raise it

and my chin clearly sticks out as far as my nose even during a chin tuck im 100% not recessed in my mandibular profile

larp since no pic there’s no reason not to take a pic of just your jaw jfl

 

[UrGirlsMcm]

larp since no pic there’s no reason not to take a pic of just your jaw jfl

You’re actually retarded you made a shitty low iq claim that was quickly disproven by me and another person who spoke of personal experience.

 

[mirrormogger]

You’re actually retarded you made a shitty low iq claim that was quickly disproven by me and another person who spoke of personal experience.

disproven: 0 proof jfl nice iq graycel