Lower jaw widening

[Unkown]

So I have a theory that says you can widen your actual jaw bone shape in width, this only works for people below 16 who are still in growth phase and their bodies respond to stress, so let's started here, my theory is that by training your massater muscle(getting it strong not that big stinky look) the muscle would tighten and get stronger, right? The muscle would put an outward pressure on your goinons, which would help to make a millimeters of difference overtime, your jaw wouldn't widen over day, it would take months even years, and I meant by training your massater muscle is not by these weird ahh looking exercises you see online, I meant by chewing tough foods(carrots, meat, etc.) So is this right by theory or not? Does it work or not?

 

[NotaChadyet]

Kinda same to the bruxism theory people with bruxism have wide and bulky gonions and masseters

 

[NotaChadyet]

Chewing and teeth grinding in your teenage years might lead to that

 

[Unkown]

Chewing and teeth grinding in your teenage years might lead to that

On top of that, you would get a wider gonion therefore a wider jaw but your massater would also add to the width as an illusion

 

[Iraniancel]

wont work, maybe for kids

 

[sellatine]

so just chew mastic?

 

[Unkown]

wont work, maybe for kids

this only works for people below 16 who are still in growth phase and their bodies respond to stress

 

[Unkown]

so just chew mastic?

Do not overtrain it expecting faster results, you could TMJ if you chewed too much.

 

[Iraniancel]

Do not overtrain it expecting faster results, you could TMJ if you chewed too much.

i meant 12 or below maybe

 

[NotaChadyet]

i meant 12 or below maybe

Don't adults also have bruxism?

 

[NotaChadyet]

Chewing like that definitely helps (post bruxism treatement)

 

[Unkown]

i meant 12 or below maybe

For 12 and below would work pretty effectively much more effective than these who are 12-18