M18 with low test, should i hop or consider increasing it naturally?

[dawgg]

hey, so i have been having low energy and motivation from past few months (this month specially) and i wanted to get a blood work done and luckily my doc told me to get a blood work done for some other medical issue,
My total testosterone(free was not done) result came at 331 ng/dl, ik this is pretty low although its still in the normal range for my age. I am deficient in vitamin D as well and i am on a dosage, i am low on vitamin B12 as well its 215 but i am not on any medication for it and after recovering from my deficiencies i am planning to stack some supplements:
vit d3+k2
vit b12
zincovit (supplement for multivitamin and multimineral)

will hitting the gym, having a good diet and being on supplementation be enough for increasing my T levels? or should i consider hopping on? I want my levels to be atleast around 600-700 ng/dl and should i get some other tests done as well?

any advice will be appreciated bhais

 

[dragomog]

natural levels dont matter when it comes to lifting

 

[edohc3619]

you can boost your natural test a fair bit since your lifestyle is obviously bad, but nothing will beat the effects from taking exogenous test with proper ancillaries. 'Natural Test Boosting' in general is an extreme cope created by the SBL community.

 

[dawgg]

you can boost your natural test a fair bit since your lifestyle is obviously bad, but nothing will beat the effects from taking exogenous test with proper ancillaries. 'Natural Test Boosting' in general is an extreme cope created by the SBL community.

what do you suggest?

 

[edohc3619]

what do you suggest?

dont do trt with doctor, their doses will be too low. get the bloodwork with your doctor, but source your test from black market.

follow this guide for people who have never done test and want to do it smart