Melatonin and heart problems

[Thad Castle]

Given the new studys on melatonin and a 90% raise in risks for heart problems, will anybody continue to use it cuase i loved melatonin

 

[boltermer561]

fox is leing

 

[V4MPIR3]

Do you have a link?

 

[Thad Castle]

Do you have a link?

Long-term use of melatonin supplements to support sleep may have negative health effects

Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart failure, require hospitalization for the condition ...

newsroom.heart.org

Heart Health: Long-Term Melatonin Use Linked to Cardiovascular Risk

New research suggests that people with insomnia who use melatonin supplements for more than a year have a higher risk of heart failure than those who don’t use the popular sleep aid.

www.healthline.com

"Researchers acknowledged their study doesn’t establish a cause-and-effect relationship between melatonin supplements and heart failure risks."

Some say not direct but still a concern as i consistantly use 10 mg of it every other night.

 

[ltn4everg]

Long-term use of melatonin supplements to support sleep may have negative health effects

Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart failure, require hospitalization for the condition ...

newsroom.heart.org

Heart Health: Long-Term Melatonin Use Linked to Cardiovascular Risk

New research suggests that people with insomnia who use melatonin supplements for more than a year have a higher risk of heart failure than those who don’t use the popular sleep aid.

www.healthline.com

"Researchers acknowledged their study doesn’t establish a cause-and-effect relationship between melatonin supplements and heart failure risks."

Some say not direct but still a concern as i consistantly use 10 mg of it every other night.

Why not just take magnesium?

 

[Thad Castle]

who doesnt take mg, melatonin knocks me out is the point

 

[splxsh]

idc im still going to use melatonin

 

[Thad Castle]

idc im still going to use melatonin

prolly same, win win either i die or get good sleep

 

[splxsh]

prolly same, win win either i die or get good sleep

i don’t take it often because i forget to take it before 10, but when i do it puts me to sleep