Julienmc
Iron
- Joined
- Jan 31, 2025
- Posts
- 33
- Reputation
- 20
Even though I have so much going for me I feel depressed and unsociable. feel like a completely different person from a few weeks ago. The biggest factor I believe was my recent use of psychedelics, idk why but I feel like ever since Ive felt completely emotionally flat and immense brain fog.
Im on a journey to get my old self back here's what Im doing differently.
No weed - Day 2
- weed carts absolutely cooked my memory, motivation, etc. and Ive been abusing for months
No fap - Day 1
- recently been gooning much more then often, would goon way less at my prime so im going to try to stop and see how it helps me
Less nicotine and dextroamphetamine usage - Day 0
- been spamming Nic and dexamph for a while now and its def taken a toll on my cardio vascular health and dopamine receptors.
- currently im going to do two 6mg nicotine pouches a day, and prob gonna replace caffeine with dexamph
Daily Cardio and Sauna - Day 2
- been very inconsistent, recently gained some weight. going back to repair mental health and cardiovascular system.
Weekly ketamine - week 1
- ket always helps when Im depressed, I did last night and didn't seem to help today. Will continue though
Talking to girls on Ometv
- Day 1
- kinda jester but its a way to get social interaction with girls outside from real life people. Even though Ive been talking to friends and girls daily, the emotional
flatness is present and not productive in any way. Using this as a way to gain my confidence back
If anyone got tips on how to regain mental clarity and confidence back along with staying positive please respond
Im on a journey to get my old self back here's what Im doing differently.
No weed - Day 2
- weed carts absolutely cooked my memory, motivation, etc. and Ive been abusing for months
No fap - Day 1
- recently been gooning much more then often, would goon way less at my prime so im going to try to stop and see how it helps me
Less nicotine and dextroamphetamine usage - Day 0
- been spamming Nic and dexamph for a while now and its def taken a toll on my cardio vascular health and dopamine receptors.
- currently im going to do two 6mg nicotine pouches a day, and prob gonna replace caffeine with dexamph
Daily Cardio and Sauna - Day 2
- been very inconsistent, recently gained some weight. going back to repair mental health and cardiovascular system.
Weekly ketamine - week 1
- ket always helps when Im depressed, I did last night and didn't seem to help today. Will continue though
Talking to girls on Ometv
- Day 1- kinda jester but its a way to get social interaction with girls outside from real life people. Even though Ive been talking to friends and girls daily, the emotional
flatness is present and not productive in any way. Using this as a way to gain my confidence back
If anyone got tips on how to regain mental clarity and confidence back along with staying positive please respond
