Time, effort
as an active user of this forum you wont use that time for anything but rotting anyway
people think i have a stronger skull from 4 and a half years of bonesmashing
You probably do. But how much millimeters did you gain in any one area? Probably not more than a millimeter
what do you mean by effort?
probably up to an inch in facial width and about 1 1/2 inches of downard ramus growth (from chewing too)
It’s sad to see you are deluded, not living in reality. I used to be the same. When you realize the true reality it will be hard. But you be be wiser.
its sad to see guys like you who put no effort into life, and therefore get no numbers, no dates and never even try to make friends. all my family says my jaws are stronger and i look more defined. Many people have asked how it is that I grew. I just say that It's from mma, because my fists are also way stronger and larger then they used to be from punching bag training.
You’re offended because I made you doubt your delusions, and that doesn’t feel good, does it now?
Theres no delusions, there are tons of real examples and proof
start with healthmaxxing
“Proof”
So, this one’s got the parasites? I see they are influencing your behavior and thoughts.
Ignoring this faggot
damn its crazy because u used to be one of the guys that believed in these theories
why u dont believe it anymore?
I realized it’s all a delusion. I mind trick. I used pics from the same angles and alas I was unchanged
Wdym by that? Maybe it could delay the facial bone changes associated with aging but that’s just a theory
It prevents your face from becoming even MORe downward grown than what it is
15 is too late. Maybe small change is possible but very small at that point.
Aint you got thumbpulling and bonesmashing guides on your YT JFL
Yes. Distract people from ascension
We that mewing raises the hyoid bone
Thats a real dedication
I did it for 1 year. I did seem to get wider zygos based off of pictures from exact angles but the results faded over time
The fact that your probably ascend a hundreds of people with this guides and got left behind must be sad
Your bonesmashing routine are retarded. You hitting your self with a rock when your head moving . Completely wrong.
Yea and you really need to use any thing you can. Smack your head against a brick wall, use a tire iron, just right into the ground face first, and put a hammer at the end of a fuck machine for more effectiveness
What do you think of clenching hard? And thoughts on other Dr Bruh theories?
Technically There’s no right or wrong. Only experimentation. But I’d claim that all bonemsahsing is wrong because it’s cope
Clenching is cope for bones. Only for masseters it’s useful. But chewing is safer for teeth
I tested them and now I learned from my testing.
So jaw and oral posture doesn’t matter?
postuee is for health
What about my teeth, should they be together like they would naturally (in downwardgrown so they aren’t)
