Mfw France has the second lowest heart disease percentage in the world while havinv higher saturated fat consumption then the US

[TsarTsar444]

@lutte bro this guy unironically says 1 egg is like 5 cigarettes

 

[lutte]

@lutte bro this guy unironically says 1 egg is like 5 cigarettes

@subhuman incel be like: that seems reasonable

 

[Deleted member 5189]

HAHAAHAAHAHAHAAHAHAH FRENCH PARADOX DEBUNKED BY DR.MICHAEL GREGER. KEEP COPING YOU MEAT AND DAIRY EATING FAGGOTS. KEEP EATING THOSE UNHEALTHY FOODS AND YOU WILL EVENTUALLY DIE IN YOUR 60s/70s/80s OF A HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC. WHILE I LIVE HAPPY AND HEALTHY LIFE TILL A 100 YEARS OLD WITH NO DISEASES EVER. HERE IS THE VIDEO OF HIM DEBUNKING IN 3MINS:


"THE FACT THE FRENCH WERE EATING FOUR TIMES AS MANY VEGETABLES (COMPARED TO FINLAND) HELPS ACCOUNT FOR THEIR LOWER DEATH RATES"
"THE FRENCH HAD JUST RECENTLY STARTED EATING SO UNHEALTHY AND CHRONIC DISEASES TAKE DECADES TO DEVELOP, THE U.S. HAD BEEN EATING THIS WAY FOR 40 YEARS WHEREAS THE FRENCH HAD JUST PICKED IT UP"
"IT TURNS OUT FRENCH PHYSICIANS UNDER-REPORT ISCHEMIC HEART DISEASE DEATHS ON DEATH CERTIFICATES BY AS MUCH AS 20%, SO IF YOU CORRECT FOR THAT THEN FRANCE BASICALLY COMES BACK RIGHT IN LINE WITH THE DEATH VERSUS ANIMAL FAT AND DEATH VERSUS CHOLESTEROL"

GET FUCKING REKT YOU DISGUSTING CARNIVORES AND OMNIVORES CAUSIN SUFFERING OF HUNDRED OF TOUSANDS OF ANIMALS. YOU ARE RESPONSIBLE FOR THEIR GENOCIDE BY SUPPORTING ANIMAL AGRICULTURE YOU DISGUSTING APES. BECOME A HIGH IQ NIGGA LIKE ME AND ADAPT A HELTHY WHOLE FOOD PLANT BASED DIET FOR THE SAKE OF YOUR HEALTH, ENVIRONMENT AND INNOCENT ANIMAL LIFES.

@TsarTsar444 @OldVirgin @Carnivore @lutte @FastBananaCEO @n0rthface @Thompsonz @Baldingman1998 @Nameless_Sunflower

How are you going to digest the nutrients from the plants when humans can't do microbial fermentation like cows and monkeys can?

There is literally zero proof that "HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC." is caused by meat. Why would it even cause any of those things? Maybe if it's processed but definitely not natural, let alone raw.

 

[TsarTsar444]

How are you going to digest the nutrients from the plants when humans can't do microbial fermentation like cows and monkeys can?

There is literally zero proof that "HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC." is caused by meat. Why would it even cause any of those things? Maybe if it's processed but definitely not natural, let alone raw.

Bro don't embarrass us

 

[CupOfCoffee]

The US government pushing "butter substitutes" aka trans fats a few decades ago should prove to people that you should never trust a government with your health.

Eat butter. And don't take the vaccine unless you need it.

 

[Deleted member 5189]

Bro don't embarrass us

Elab

 

[subhuman incel]

How are you going to digest the nutrients from the plants when humans can't do microbial fermentation like cows and monkeys can?

There is literally zero proof that "HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC." is caused by meat. Why would it even cause any of those things? Maybe if it's processed but definitely not natural, let alone raw.

wait are you literally saying that every plant( vegetable, fruits, beans, nut, whole grains) is bad for us and we cant digest it? wtf would we be eating then? just meat and dairy? also there is a lot of proof and science that say "HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC." is caused by meat and dairy. i can name a few high iq doctors that say the same thing: dr. michael greger, dr. esselstyn, dr.mcdougall, dr. joel fuhrman, dr. neal barnard, dr. alan goldhamer etc. all say whole food plant based diet is healthiest. meat and dairy are loaded with many bad things: cholesterol, saturated animal fat, heme iron, trans fats etc. i can show you tousand of videos of proving animal products causing these diseases. also there are many "bad" studies that have wrong title or are made in a way to trick low iq people.

 

[TsarTsar444]

wait are you literally saying that every plant( vegetable, fruits, beans, nut, whole grains) is bad for us and we cant digest it? wtf would we be eating then? just meat and dairy? also there is a lot of proof and science that say "HEART ATTACK , CANCER, DIABETES, HIGH BLOOD PRESSURE ETC." is caused by meat and dairy. i can name a few high iq doctors that say the same thing: dr. michael greger, dr. esselstyn, dr.mcdougall, dr. joel fuhrman, dr. neal barnard, dr. alan goldhamer etc. all say whole food plant based diet is healthiest. meat and dairy are loaded with many bad things: cholesterol, saturated animal fat, heme iron, trans fats etc. i can show you tousand of videos of proving animal products causing these diseases. also there are many "bad" studies that have wrong title or are made in a way to trick low iq people.

Dnr but i admit vegan is the healtiest no shit jfl, but you need to eat shit ton of different vegetables and plants to get nutrients and shit, just eating organ meats gets you enough nutrients in one eating. Like liver mogs carrots hard

 

[TsarTsar444]

Mirin? @subhuman incel

 

[lutte]

Dnr but i admit vegan is the healtiest no shit jfl, but you need to eat shit ton of different vegetables and plants to get nutrients and shit, just eating organ meats gets you enough nutrients in one eating. Like liver mogs carrots hard

Then how tf is vegan healrhiest

 

[subhuman incel]

Dnr but i admit vegan is the healtiest no shit jfl, but you need to eat shit ton of different vegetables and plants to get nutrients and shit, just eating organ meats gets you enough nutrients in one eating. Like liver mogs carrots hard

maybe liver can give you more nutrients than carrots per (which i dont believe at all jfl) but meat is filled with bad stuff like cholesterol, saturated animal fat, heme iron, trans fat while carrots is filled with healthy stuffs like fiber, antioxidents, phytonutrients, vitamins and minerals. you dont need to eat a lot of different vegetables or fruits to be healthy, just eat until you are satisfied and make sure you actually eat whole plant foods and not processed garbage (like french fries for example).

 

[subhuman incel]

View attachment 1331807
Mirin? @subhuman incel

i love lentils baby give me some

 

[lutte]

maybe liver can give you more nutrients than carrots per (which i dont believe at all jfl) but meat is filled with bad stuff like cholesterol, saturated animal fat, heme iron, trans fat while carrots is filled with healthy stuffs like fiber, antioxidents, phytonutrients, vitamins and minerals. you dont need to eat a lot of different vegetables or fruits to be healthy, just eat until you are satisfied and make sure you actually eat whole plant foods and not processed garbage (like french fries for example).

Carrots have nothing compared to liver jfl

 

[TsarTsar444]

Then how tf is vegan healrhiest

Cause it doesn't take any risks, we are 100% sure of the benefits of plants with all those rich antioxidants, the muh anti nutrients are only present in some plants and thats the only bad thing about them, you can also just boil some of them

While for animal products even though they mog in nutrient and ease of consumption, they have problems that the studies about how good saturated fat and cholesterol are is still not 100% conclusive, so until we know that diatery cholesterol and sat fat is healthy, animal based food would mog, but for now vegan is the healthiesy

 

[TsarTsar444]

maybe liver can give you more nutrients than carrots per (which i dont believe at all jfl) but meat is filled with bad stuff like cholesterol, saturated animal fat, heme iron, trans fat while carrots is filled with healthy stuffs like fiber, antioxidents, phytonutrients, vitamins and minerals. you dont need to eat a lot of different vegetables or fruits to be healthy, just eat until you are satisfied and make sure you actually eat whole plant foods and not processed garbage (like french fries for example).

You don't believe at all? You can literally see it for yourself, just google nutritional value of liver, its packed with vit A and B vitamins.

How does meat have trans fats? Also that shit about cholesterol and heme iron is dumb af, nigger just do a blood test and see, if you eat 10 eggs per day and your cholesterol is normal after 3 months, then it means that Gregor will be full of shit.

I will do this btw and report back in 3 months

 

[TsarTsar444]

i love lentils baby give me some

Same tbh, i enjoy lentils + rice more then meat , too bad i can't eat more then 200g of raw weight lentils daily cause of Ulcerative Colitis

 

[lutte]

Cause it doesn't take any risks, we are 100% sure of the benefits of plants with all those rich antioxidants, the muh anti nutrients are only present in some plants and thats the only bad thing about them, you can also just boil some of them

While for animal products even though they mog in nutrient and ease of consumption, they have problems that the studies about how good saturated fat and cholesterol are is still not 100% conclusive, so until we know that diatery cholesterol and sat fat is healthy, animal based food would mog, but for now vegan is the healthiesy

There is no proof cholesterol and sat fat are unhealthy

 

[lutte]

Cause it doesn't take any risks, we are 100% sure of the benefits of plants with all those rich antioxidants, the muh anti nutrients are only present in some plants and thats the only bad thing about them, you can also just boil some of them

While for animal products even though they mog in nutrient and ease of consumption, they have problems that the studies about how good saturated fat and cholesterol are is still not 100% conclusive, so until we know that diatery cholesterol and sat fat is healthy, animal based food would mog, but for now vegan is the healthiesy

Unironically over 50 nootrients

 

[TsarTsar444]

There is no proof cholesterol and sat fat are unhealthy

Im going to eat vegan for 3 months, and then animal based for 3 months, will get blood results for both and post them here in January

 

[lutte]

Im going to eat vegan for 3 months, and then animal based for 3 months, will get blood results for both and post them here in January

@Tony

 

[subhuman incel]

You don't believe at all? You can literally see it for yourself, just google nutritional value of liver, its packed with vit A and B vitamins.

How does meat have trans fats? Also that shit about cholesterol and heme iron is dumb af, nigger just do a blood test and see, if you eat 10 eggs per day and your cholesterol is normal after 3 months, then it means that Gregor will be full of shit.

I will do this btw and report back in 3 months

i can show you some more dr. greger videos but i know you wont like it . here is one about trans fats in meat and dairy:

dietary cholesterol increases blood cholestreol which increase risks of chronic diseases. also heme iron is responsible of number of different cancers.


the problem with your experiment is when you have already high cholesterol in your blood, then eating eggs for 3 months wont make much of a difference. but if you are healthy vegan doing it for 3 months, the difference will be much more significant. also i hope you dont die during this experiment
.

 

[WontStopNorwooding]

View attachment 1331024

DAMN!

BigBiceps looks like THAT?!

 

[lutte]

Im going to eat vegan for 3 months, and then animal based for 3 months, will get blood results for both and post them here in January

rip your gut if you're gonna eat lentils and beans for 3 months

i can show you some more dr. greger videos but i know you wont like it . here is one about trans fats in meat and dairy:

dietary cholesterol increases blood cholestreol which increase risks of chronic diseases. also heme iron is responsible of number of different cancers.


the problem with your experiment is when you have already high cholesterol in your blood, then eating eggs for 3 months wont make much of a difference. but if you are healthy vegan doing it for 3 months, the difference will be much more significant. also i hope you dont die during this experiment
.

what do you eat in a day? seriously

 

[PrinceLuenLeoncur]

French have many factors in their favour:

1) good mix of Germanic and French genes
2) anti obesity culture / looksmaxxing leanmaxxing culture
3) low overall calorie intake, average person defo eats way less than average American or Brit or Aussie
4) fresh seasonal produce
5) olive oil and animal fats are big, very little seed oil
6) small eating window, not eating 24/7 like Anglos, Arabs, or curries
7) v high vegetable and legune intake, moderate carb Intake
8) high number of steps walked unlike America, Parisians and Lyonnais rely on public transport which means a lot of walking, small town and village people walk a hell of a lot there
9) v high water intake
10) very low stress life, easy jobs, loads of time off, reasonably flat income distribution (c-suite to average worker salary ratio will be much flatter than more productive countries, plus they can't get fired and if they do get fired welfare is AMAZING
11) very patriarchal culture, most guys can date their looks match, and normally have a young sidechick (cinq-a-sept) who is above their looksmatch, and main chick and society accept this
12) red wine to keep valves in heart healthy
13) lots of sleep
14) best parts of med and Germanic foods, ethnic foods are available but white french hardly eat it

 

[subhuman incel]

Im going to eat vegan for 3 months, and then animal based for 3 months, will get blood results for both and post them here in January

also make sure when you go vegan, actually eat the healthy stuff. dont only eat french fries, oreo, vegan ice cream, coca cola, oils, vegan burgers. limit the processed vegan foods and eat the whole plant foods (vegetables,fruits,wholegrains,legumes). you will feel much better trust me. more energy, you need less sleep, less depressed, less anxiety, your dick gets erect harder and last longer. athletic performance will increase.

 

[Deleted member 5189]

i admit vegan is the healtiest

just eating organ meats gets you enough nutrients in one eating. Like liver mogs carrots hard

 

[Deleted member 5189]

Dnr but i admit vegan is the healtiest no shit jfl, but you need to eat shit ton of different vegetables and plants to get nutrients and shit, just eating organ meats gets you enough nutrients in one eating. Like liver mogs carrots hard

And btw you realise carrot is literally the ROOT of a plant? Imagine eating the roots of a plant. You couldn't be any more of a peasant.

 

[Chinacurry]

also make sure when you go vegan, actually eat the healthy stuff. dont only eat french fries, oreo, vegan ice cream, coca cola, oils, vegan burgers. limit the processed vegan foods and the whole plant foods (vegetables,fruits,wholegrains,legumes). you will feel much better trust me. more energy, you need less sleep, less depressed, less anxiety, your dick gets erect harder and last longer. athletic performance will increase.

Have done vegan (still ate small amounts of fish though) and also low carb high protein (meat).

Agree with everything you say, the erections were amazing when I gave up meat, but I found it difficult to avoid overdosing on carbs and legumes, but if u can steer clear of that great. Also sadly I gained weight and bf on vegan, lost it on low carb high protein lol

 

[TsarTsar444]

i can show you some more dr. greger videos but i know you wont like it . here is one about trans fats in meat and dairy:

dietary cholesterol increases blood cholestreol which increase risks of chronic diseases. also heme iron is responsible of number of different cancers.


the problem with your experiment is when you have already high cholesterol in your blood, then eating eggs for 3 months wont make much of a difference. but if you are healthy vegan doing it for 3 months, the difference will be much more significant. also i hope you dont die during this experiment
.

Does he hates pufa at least? If so he is 50% based by now

 

[PrinceLuenLeoncur]

Well, he keeps telling me that he loves London and it's the place to live, work, etc.
Yet all he does is workcel there on a minimum wage office job, working for long hours every day. Doesn't even enjoy himself (e.g. go to clubs, get wasted, bars, comedy clubs, socialize, etc.)
Lives in a tiny box room in the heart of the City.
I tried to tell him to get out as it's not doing him any favours and that he would enjoy a better quality of life elsewhere, yet he refuses to move out of London.

This is basically my sister in a nutshell. I hate that city, easy to make BIG BUCKS but extra expensive. You have to pay huge taxes and rent to live there and to park your car outside your house cost money.

mad sad as it sounds he’s doing well by London standards. Most young people cannot even afford to leave mums home it’s that expensive

FUCK LONDON

 

[TsarTsar444]

rip your gut if you're gonna eat lentils and beans for 3 months


what do you eat in a day? seriously

False, you start out slow, over 1 year your gut will adapt to it and you will not have any problems with tons of fibers because of much more bacteria present

 

[lutte]

Have done vegan (still ate small amounts of fish though) and also low carb high protein (meat).

Agree with everything you say, the erections were amazing when I gave up meat, but I found it difficult to avoid overdosing on carbs and legumes, but if u can steer clear of that great. Also sadly I gained weight and bf on vegan, lost it on low carb high protein lol

Ust eat high carb high protein wtf, you need both

 

[lutte]

False, you start out slow, over 1 year your gut will adapt to it and you will not have any problems with tons of fibers because of much more bacteria present

Thats not good though

 

[subhuman incel]

False, you start out slow, over 1 year your gut will adapt to it and you will not have any problems with tons of fibers because of much more bacteria present

your gut will adapt much faster. like 2-3 weeks and you will start feeling amazing. also it depends how long you were on the "bad" diet. if you were on it for your whole life its gonna take a bit longer.

 

[TsarTsar444]

if vegan diet is so great why did he go bald
View attachment 1331758

 

[subhuman incel]

Does he hates pufa at least? If so he is 50% based by now

all oils are bad for health. limit all oils, as much as you can. even the assumed healthy oils, arent as good for you. esselstyn hates oils aswell:


olive oil is not healthy!!!

 

[TsarTsar444]

all oils are bad for health. limit all oils, as much as you can. even the assumed healthy oils, arent as good for you. esselstyn hates oils aswell:


olive oil is not healthy!!!

But oils are important for hormones

 

[Deleted member 14848]

i can name a few high iq doctors that say the same thing: dr. michael greger, dr. esselstyn, dr.mcdougall, dr. joel fuhrman, dr. neal barnard, dr. alan goldhamer etc.

yeah bro cause Dr. Shekelberg says this must be true

all say whole food plant based diet is healthiest. meat and dairy are loaded with many bad things: cholesterol, saturated animal fat, heme iron, trans fats etc. i can show you tousand of videos of proving animal products causing these diseases. also there are many "bad" studies that have wrong title or are made in a way to trick low iq people

how come that humans ate them for two million years in large quantities and were much better developed than we are today.
But even we mog people in middle ages cause they were like 5'3 with rotten teeth
And guess what they ate mostly grains and sugar
Meanwhile Massai tribe were 6'3 with model tier faces

If you aren't trolling you're the dumbest guy I've ever met congrats

 

[lutte]

all oils are bad for health. limit all oils, as much as you can. even the assumed healthy oils, arent as good for you. esselstyn hates oils aswell:


olive oil is not healthy!!!

Coconut oil is mainly sat fat so it’s a good oil

 

[Deleted member 5818]

So its over for me eating 10 eggs a day for the 60g of protein or no?

will nuke your blood sugar levels, consume with sugar/fruit juices

 

[Deleted member 14848]

But oils are important for hormones

Why?
You need fat for hormones but not oils.
As a vegan you'd probably need them to cope

 

[Deleted member 5189]

Have done vegan (still ate small amounts of fish though) and also low carb high protein (meat).

Agree with everything you say, the erections were amazing when I gave up meat, but I found it difficult to avoid overdosing on carbs and legumes, but if u can steer clear of that great. Also sadly I gained weight and bf on vegan, lost it on low carb high protein lol

The erections felt better because you were drained and depressed and needed something for dopamine to fill the empty void from the vegan diet to cope with it.

 

[subhuman incel]

Coconut oil is mainly sat fat so it’s a good oil

nope:


coconut oil has saturated fat and increases LDL. increases heart disease

 

[Deleted member 5189]

will nuke your blood sugar levels, consume with sugar/fruit juices

The body produces sugar naturally you don't need to eat fruits and they're indigestible because humans can't do microbial fermentation like cows can

 

[Deleted member 5818]

The body produces sugar naturally you don't need to eat fruits and they're indigestible because humans can't do microbial fermentation like cows can

yes and the body produces glucose by ramping up cortisol and breaking down proteins

 

[Deleted member 5189]

nope:


coconut oil has saturated fat and increases LDL. increases heart disease

Proof that saturated fat increases heart disease? Literally everything you're saying couldn't be more opposite from what's good for you so much that the one plant that it actually good for you you think is bad

 

[Deleted member 5189]

yes and the body produces glucose naturally by ramping up cortisol

Proof?

 

[subhuman incel]

The body produces sugar naturally you don't need to eat fruits and they're indigestible because humans can't do microbial fermentation like cows can

just dont eat one of the healthiest food groups of the planet .the sugar in fruit is combined with fiber which makes you digest it slower. @TsarTsar444 can cofirm

 

[Deleted member 5818]

Proof?

its the whole premise keto works on nigga.... fats to ketones and protein to glucose

 

[buckchadley31]

@subhuman incel
Username checks out