Might be helpful to gain some muscle before going full Auschwitz (serious leanmmaxxers only)

[Repentsinner]

Atleast be able to do 10 push ups so the wind doesn't blow you away also loose skin also muscle burns more fat

 

[Repentsinner]

Also pushups should be done with elbows touching your ribs at all time

 

[_MVP_]

Aaahh

 

[Deleted member 23558]

Aaahh

im gonna start lifting again

 

[bourgeoizyzz]

Also pushups should be done with elbows touching your ribs at all time

Say what?

 

[Repentsinner]

Say what?

Elbows should be touching side of chest

 

[Gaygymmaxx]

Atleast be able to do 10 push ups

Mirin autism