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Kraken
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Common claim is, that you become high E through milk or any other claim trying to denounce it. Easily disproven:
Study is about whole milk.
You would have to drink 70+ litres of milk per day to reach those 540ng/day to become somewhat threatening
Macrina et al. (20) suggested that no harmful health effect could be expected if daily intake of estrogens is less than 540 ng/day what would represent about 1% of daily production in segment of population with the lowest estrogen production (prepubertal boys).
Study is about whole milk.
You would have to drink 70+ litres of milk per day to reach those 540ng/day to become somewhat threatening
Hormones in Dairy Foods and Their Impact on Public Health - A Narrative Review Article
The presence of hormones in milk and dairy foods was discussed decades ago but rather more concerns attended to that with respect to finding hormones as biomarkers in milk for diseases and pregnancy diagnosis. Moreover, considerable amount of studies ...
www.ncbi.nlm.nih.gov