igbekele007
subliminalmaxxer
- Joined
- Oct 2, 2022
- Posts
- 712
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- 617
Title.
I ain't doing no barbell squat, deadlift or whatever shit similar, but I can do some machine based work like leg extension, leg curl etc.
Note that I will also NOT have a dedicated leg-day, I ain't going to gym to push legs fuck that jfl, so Imma just do some leg shit after my push and pull workouts.
What would be a decent way to add some leg exercises to my existing routine?
I ain't doing no barbell squat, deadlift or whatever shit similar, but I can do some machine based work like leg extension, leg curl etc.
Note that I will also NOT have a dedicated leg-day, I ain't going to gym to push legs fuck that jfl, so Imma just do some leg shit after my push and pull workouts.
What would be a decent way to add some leg exercises to my existing routine?