Mirin my high iq diet today

[WELOVELOOKS]

Wake up eat 2 bananas with peanut butter ideal for inflammation with milk

Few hours later eat Greek yogurt with blueberries and a bunch of raw unsalted pumpkin seeds

Lunch is steak and eggs with avacado

for dinner I’m having chicken breast with rice and probably assortment of vegetables

Ideal high iq diet idc

Fucc y’all carnivores

 

[moreplatesmoreweigh]

steak and eggs with avacado

tiktokcel

 

[WELOVELOOKS]

tiktokcel

I have seen those pictures of people taking pics of steak eggs and avocado

It mogs tho great taste androgenic meal

 

[itzyaboyJJ]

so what does this achieve exactly?

 

[WELOVELOOKS]

so what does this achieve exactly?

trying to achieve ideal smellng farts as to have some nice aroma whilst i rot on looksmax.org to be honest

 

[itzyaboyJJ]

trying to achieve ideal smellng farts as to have some nice aroma whilst i rot on looksmax.org to be honest

I tried healthy and non healthy eating, I feel and look the same on both.
Diet is cope.

 

[valentine]

Lunch is steak and eggs with avacado

i hope you put that shit on a wooden board

 

[SubhumanCurrycel]

Certified TikTok moment

 

[WELOVELOOKS]

I tried healthy and non healthy eating, I feel and look the same on both.
Diet is cope.

not all of us have chad genetics like u

but i am trying to maximize potassium with avocado and banas to debloat whilst skin maxxing with blue berries for vitamin c and i rotate on fruits and vegetables to get ideal skin nutrients and healthy carbs and fats from nuts to bulk up and gain a few pounds and healthy fat

 

[valentine]

avocado and eggs is rly good lowkey cant even hate

 

[Underdog9494]

Carbs detected
opinion retarded

 

[WELOVELOOKS]

Carbs detected
opinion retarded

u need healthy carbs for ideal health and glycogen rawmeatcel and also weight management jesus christ

 

[WELOVELOOKS]

avocado and eggs is rly good lowkey cant even hate

so good bro

steak and eggs mogs so hard i get hard eating it every morning

 

[Underdog9494]

u need healthy carbs for ideal health and glycogen rawmeatcel and also weight management jesus christ

There are no healthy carbs. Carbs have no benefits.
Lactic acid.

 

[valentine]

so good bro

steak and eggs mogs so hard i get hard eating it every morning

can't eat steak it makes me sick idk

 

[WELOVELOOKS]

There are no healthy carbs. Carbs have no benefits.
Lactic acid.

its weird how the science i research disagrees

i guess random guy on looksmax knows better than guy with PHD though to be fair

 

[WELOVELOOKS]

can't eat steak it makes me sick idk

i been farting so much lately unironically not kidding. could be why i may need to cut it down a bit

 

[cooldude1231]

Peanut butter ewww

 

[WELOVELOOKS]

Peanut butter ewww

i need calories nigga

 

[Third Eye]

Wake up eat 2 bananas with peanut butter ideal for inflammation with milk

Few hours later eat Greek yogurt with blueberries and a bunch of raw unsalted pumpkin seeds

Lunch is steak and eggs with avacado

for dinner I’m having chicken breast with rice and probably assortment of vegetables

Ideal high iq diet idc

Fucc y’all carnivores

Looks good

 

[persuss]

Mr saxobeat oh buy dont be soo shy with me oh boi set me free you make me make me free det me free sacobeat hahaah

 

[Third Eye]

Fucc y’all carnivores

Don't listen to these carnivores lol

 

[ey88]

Sucks ass

No coffee? No orange juice?

 

[WELOVELOOKS]

Sucks ass

No coffee? No orange juice?

orange juice is pretty good at least brahminboss told me it was but no i drink water and milk and i dont drink coffee and never have

 

[Underdog9494]

its weird how the science i research disagrees

i guess random guy on looksmax knows better than guy with PHD though to be fair

Okay explain how carbs are NEEDED

 

[WELOVELOOKS]

Okay explain how carbs are NEEDED

because glucose is needed for energy u wingbat for literally all of ur cells

if ur hitting the gym and not consuming healthy carbs u may be certified autist

glucose is needed for proper brain function as well proved by studies from the american journal of clinical nutrition

helps ur insulin sensitivity

ur getting way too many saturated fats with meat only lmao this is not hippy bs but ok. long term is just is dangerous

do u confuse shit carbs like ones from processed white read with healthy carbs which are insanely good or what?

 

[Underdog9494]

because glucose is needed for energy u wingbat for literally all of ur cells

Yeah i get glucose

if ur hitting the gym and not consuming healthy carbs u may be certified autist

If you hitting the gym u may be a certified autist

glucose is needed for proper brain function as well proved by studies from the american journal of clinical nutrition

Explain

helps ur insulin sensitivity

ur getting way too many saturated fats with meat only lmao this is not hippy bs but ok. long term is just is dangerous

Explain

do u confuse shit carbs like ones from processed white read with healthy carbs which are insanely good or what?

Also i meant exogenous carbs

 

[itzyaboyJJ]

not all of us have chad genetics like u

Bro wut ion got chad genetics just saying that what I eat or any diet didn’t effect my looks, I’ve tried them all, I just eat what taste good and even when ur a kid diet and optimal lifestyle will only help a little bit too, shits all about genes fr.

 

[n9wiff]

It's unironically a really good diet by modern standards

Better than 90 percent of what people eat and will not cause any issues for sure

 

[WELOVELOOKS]

Yeah i get glucose

If you hitting the gym u may be a certified autist

Explain

Explain

Also i meant exogenous carbs

lmfao how

if you dont ingest carbs ur not getting glucose point and period and i already explained the brain part, its because of lack of glucose isnt good for brain function

for the insulin just look up gluconeogenisis its too much to say here

when ur body goes through gluconeogenisis u dont burn glucose directly u produce it and when ur body isnt burning glucose the blood they burn ketones which doesnt cause as much of an insulin spike (which regulates blood sugar)

its just sketch

its good short term i already said this (low carb) but long term its not worth

 

[Underdog9494]

if you dont ingest carbs ur not getting glucose point and period

Dude i just wrote a big ass manifesto and it all got deleted fuck you

gluconeogeni

 

[WELOVELOOKS]

Dude i just wrote a big ass manifesto and it all got deleted fuck you

sounds like a personal problem boyo

ur aware theres an "undo" function right

 

[Underdog9494]

View attachment 3441451
sounds like a personal problem boyo

ur aware theres an "undo" function right

The button is grey

 

[n9wiff]

Okay explain how carbs are NEEDED

It's not needed but long term ketosis too restrictive and can cause thyroid issues

 

[Underdog9494]

It's not needed but long term ketosis too restrictive and can cause thyroid issues

B-bbb bbbut muh high t

 

[Aladin]

peanut butter ideal

Peanut butter is not a health food.

maximize potassium

Use this:
View attachment IMG_3033.jpeg

 

[WELOVELOOKS]

Peanut butter is not a health food.

Use this:
View attachment 3460676

i know its not the best tbh i just eat it to bulk up a bit i dont think its too bad overall though

 

[Aladin]

Just saw this on TikTok brutal.

 

[elvis0]

Carbs detected
opinion retarded

you are retarded asf if u think that carbs are bad, u realize that in order to debloat u need to get ur ass out of ur gooning ass bed and do sum shi, and for that u need energy, jus eat low glycemic index carb iqcel

 

[PrinceLuenLeoncur]

tiktokcel

Yt as well as insta

 

[PrinceLuenLeoncur]

so what does this achieve exactly?

BBC in yo butt

 

[asdvek]

Fat fuck had 4 meals in a day

 

[asdvek]

Wake up eat 2 bananas with peanut butter ideal for inflammation with milk

Few hours later eat Greek yogurt with blueberries and a bunch of raw unsalted pumpkin seeds

Lunch is steak and eggs with avacado

for dinner I’m having chicken breast with rice and probably assortment of vegetables

Ideal high iq diet idc

Fucc y’all carnivores

Peanut butter seed ol
Pasteurized milk heart issues

Greek yoghurt processed
Phmpkin seeds, seed oils carcinogenic

Avocado unsaturated Fat, heart issues

Rice arsenic heart issues
Vegetables inflammatory heart issues

I call this The Heart Issues Diet

 

[Underdog9494]

you are retarded asf if u think that carbs are bad, u realize that in order to debloat u need to get ur ass out of ur gooning ass bed and do sum shi, and for that u need energy, jus eat low glycemic index carb iqcel

In order to debloat you should stop eating foods that cause inflammation

 

[Latinolooksmaxxer]

high T diet