Misconceptions about wide hips [+ Hips Thread Part 2]

Clavicle lengthening is barely perceptible because of the rounding it causes through rotation, and there's a total of 2 somewhat trustworthy surgeons that perform it.

Meanwhile roiding has been studied and done for decades.
It's insane how much wider the shoulders appear when delts and lats are properly trained, especially with roids.
 
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20230310 080117

What kind of hipcel am I ?
 
Type 2 like Gandy below

Cope, Gandy roided and still is a hipcel
david-gandy-swimwear-david-gandy-129632481.jpg
lol how is it a cope? Gandy naturally has shit narrow shouders & chest. You're proving my point.
 
lol how is it a cope? Gandy naturally has shit narrow shouders & chest. You're proving my point.
Because there have been hipcels that fixed their body with roiding and working out like in the OP and others like Gandy that didn't.

How narrow your shoulders are isn't the only factor.

Even if Gandy did clavicle lengthening he would still have shit hips with roids because his waist is narrow compared to his bifemoral head distance.
 
@Hipcel
Can You pm me? Want to see if i am one as well
 
Type 2 like Gandy below

Cope, Gandy roided and still is a hipcel
david-gandy-swimwear-david-gandy-129632481.jpg
still probably mog yours. you must be blind to say that my frame looks like gandy.
 
still probably mog yours. you must be blind to say that my frame looks like gandy.
No because my shoulder to waist ratio is way better than yours. You have dogshit hips and are ethnic as well.

Me and Gandy are whites. It's over for you.
 
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No because my shoulder to waist ratio is way better than yours. You have dogshit hips and are ethnic as well.

Me and Gandy are whites. It's over for you.
and your name is hipcel?? your frame is probably worse than gandy. yes, im not white. but you still get mogged by an ethnic like me. i probably rope if i were u. :lul:
 
Legit interested thread, I’ve never looked into hips in depth
 
Because there have been hipcels that fixed their body with roiding and working out like in the OP and others like Gandy that didn't.

How narrow your shoulders are isn't the only factor.

Even if Gandy did clavicle lengthening he would still have shit hips with roids because his waist is narrow compared to his bifemoral head distance.
You just proved my point again!

Anyways, I'm starting to suspect the Hip Abduction machine is turning me into a fucking hipcel;

hip-abduction-1000x1000.jpg


I'm gonna hit the obliques instead. But that may start turning me column-shaped (boring!).

I think one other drawback with hipceldom is hipcels tend to walk like women/homosexuals.
 
and your name is hipcel?? your frame is probably worse than gandy. yes, im not white. but you still get mogged by an ethnic like me. i probably rope if i were u. :lul:
Because of my name that means my hips are worse than you?

Being an ethnic in itself is a worse failo than hips. Imagine if Gandy was an ethnic-cel.
Now imagine if he was a hipcel. Oh wait he is. And is a model.

If he was ethnic he wouldn't have made it.

You have both. Ethnic-celdom and hipceldom. It's over.
 
White boy problems tbh
 
Clavicle lengthening is barely perceptible because of the rounding it causes through rotation, and there's a total of 2 somewhat trustworthy surgeons that perform it.

Meanwhile roiding has been studied and done for decades.
Name of the surgeons?
 
This thread is somewhat lengthy, I included pictures to make it more easily understandable.


So I’ve noticed some users mistakenly assume that wide hips = wide upper pelvic bones only

hywkDSS.jpg


That’s not true. You can have perfectly normal upper hip line width but bad hip joint / total p2p femoral head width. Take a look at this picture.

110728460-woman-and-girl-size-chart-human-front-side-silhouette-isolated-on-white-background-vector-illustrati.jpg


Notice the difference between high hip line and low hip line at different levels of the Z spatial axis.

Example of wide lower hips but normal upper hip line

5pA5vVw.jpg


I’ve proposed ways of trying to mitigate this problem at the linked “Thread 1” above, but that post’s main conceptual shortcoming was the failure to classify hipcel types according to the ways in which each can in principle be addressed.

There are 4 types of width irregularities that make up the hipceldom problem partially or entirely.

T1
Generally wide pelvis. So not necessarily bad upper hip to lower hip ratio, but bad waist + ribcage to hips ratio, and bad shoulders to hips ratio.
  • Wide Ilium bones, meaning wider high hip line because of Iliac crests’ point to point distance
Pelvis_diagram.png
Bones-girdle.jpg


  • Wide lower hip distance, as a side effect of
a) wider Sacrum resulting in larger pelvic cavity
b) lower Ilium’s geometry and size
c) Pubic and Ischium’s bones width
d) see Type 4 below

Example:
1884810_looksmax.jpg


T2

Wide lower hips, but NOT upper hips below the waist
DTGj2HI.jpg


Result of
a) lower Ilium’s geometry and size
b) Pubic and Ischium’s bones width
c) see Type 4 below

Examples:
vUJN1gn.jpg

Ivanka-Trump---Jogging-candids-on-Miami-Beach-13.jpg

c3a04240aba6589c76a3230476adc63c.jpg


T3
Wide upper hips AND even wider lower hips

(T2 but grown in width. So average upper hip width → wide and higher already lower hip width → even wider.
Essentially the closest a male pelvis can come to a female’s, minus Ilium’s edge to Pubic/Hip joint distance aka height at the Z spatial axis. Women’s pelvis is significantly shorter than men’s
mfpelvis-social.png

but that’s irrelevant here)

Examples:
7vIT0am.png
2730877_1644261332962.png


T4
This won’t alone make someone a hipcel but it’ll contribute. Femoral heads’ issue, but rare. Either

a) very small upper and lower pelvic body in width and long femurs with big femoral head bodies each

tallest_1528181849.jpg


OR

b) a condition - deformity called Coxa Vara whereby the angle between the head and the shaft of the femur is reduced to less than 120 degrees.

450px-FemurAngles.jpg

This is important because the angle (and size) of the femoral head can determine whether you’ll have protruding lower hips or not if your pelvis geometry isn’t ideal already.

So it makes sense that, deformities aside, a person with smaller angle will have higher lower hip width all else being equal

d2bdda4f-5077-4099-bdda-4f5077d0996b


Women won’t actively focus on your hips, but a dogshit frame like this guy’s:
jm2Ugpk.jpg

will unconsciously put them off.
A somewhat better frame, with ribcage narrower than hips is still unattractive

Check the 4 types. Keep in mind that both men and women have a wider lower hips distance after puberty as seen in this Wikipedia photo.

If you have shit frame, were fat during puberty (increased rate of T to Estradiol), got exposed to high growth hormone levels (that’s why tall guys are more likely to be hipcels), even after most plates fused (people with big hands and feet), exposed to very high T that aromatized, or have shit estrogen receptor density or K syndrome, your risk is higher.
Being an anxious person with elevated cortisol during puberty probably wouldn’t help either.

Gym isn’t guaranteed to work. Gandy roided and worked out and still has noticeably wide lower hips.

0_TGR_GLO_16122018DavidGandy_03.jpg


  1. Stop doing heavy glute work, you probably will have added Y axis width (depth) so a 3/4 side front profile would make it look worse, and way worse if naked. Do isolated quad + and hamstring workout preferably
  2. Train side abs / obliques
8507d5a67b54fa9295e7fdbee7481a4d.jpg


  1. Train shoulders heavily
  2. Consider clavicle lengthening*** (this is a good thread by @RealSurgerymax )

I don’t recommend steroids.
This guy did an impressive transformation
2623942_12331232-jpg.1647898


Surgery:
Coming back to what I wrote earlier: I’ve proposed ways of trying to mitigate this problem at the linked “Thread 1**” above, but that post’s not only hadn't classification for the corresponding solution, it was mainly to showcase that Eppley's surgery alone is useless.
**https://looksmax.org/threads/eppleys-solution-to-the-wide-hips-question-is-a-cope-surgery.490104/

  1. There’s already cosmetic surgery being offered for wide hips (see Thread 1) by Eppley:
https://www.eppleyplasticsurgery.com/how-can-i-reduce-the-horizontal-width-of-my-hips-hip-reduction/

The problem is that surgery alone as posted is COPE. It’s supplemental only for cases with wide upper hips, aka T1, T3 not T2 or T4 - but again doing it alone as a T1 or T3, would then give you clear T2 hips, since your lower hip width = left unchanged.

  1. If you read Thread 1 ’s comments, it turns out that you working out your upper body might not be enough for bad cases (see T3 pics)

  1. Pelvic osteotomy would fix the problem instead of mask it, plus give you some bonus height. It'd probably require shaving of the inner pubic bones first:
7U3hBBx.jpg
Mz7CZ7X.png


But surely enough no one will agree to do it on syndromic clients.

  1. Coxa Vara fixing surgery, Corrective Valgus osteotomy is essentially a surgery changing the femoral head angle (see T4). Orthopedic surgeons like Dror Paley (who does LL) who do this, not sure if they’ll do it to non deformed patients
DA7C57FF5.gif


Proof:
https://www.researchgate.net/figure...A-Coxa-magna-with-saddle-shaped_fig1_51479771

T4, T2 --> Workout side abs, obliques, shoulders, avoid glute training, forget Eppley also 4) consider 4, if it's really bad.
T1, T3 --> Workout side abs, obliques, shoulders, avoid glute training - focus on hamstrings and quads, Eppley's surgery would work for you only if you done something for your lower hip width FIRST


*** You can add up to 5cm shoulder width with Clavicle Lengthening.

That guy didn't do Clavicle Lengthening
2623942_12331232-jpg.1647898

As long as I remember the default answer to the wide hips question from the Looksmax community has been:


Well, there you go ☝☝.


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Edit: For the low IQ users like Danish Retard and @incel194012940 , you don't have to roid and fuck up your balls and natural test production and overall health. READ ffs: Clavicle lengthening can emulate this
Don't comment if you haven't read the post. It's not that hard.
Is this the same guy? How the fuck he transform hes body
1706821539264
 

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