
Bitchwhipper2
More deca more dudes
- Joined
- Oct 17, 2021
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Pushing 6 grams today
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damn thats crazy , i do like 3 grams and only when i take diureticsPushing 6 grams today
Rdi is like 4 grams tbh.damn thats crazy , i do like 3 grams and only when i take diuretics
normally i just take 600-700 mg intraworkout
just eat fruits theoryRdi is like 4 grams tbh.
I get most of mine from coconut water and tomato. Mogs fr
You most likely get close to what I eat then.just eat fruits theory
i dont track what i eat, i mostly just know from the supps i take
Huhexcess potassium can cause bloating btw. it's about balance
just eat potatoes and dates theoryPretty much everything contains a bit of potassium. Just not quite enough which is why legit 98% of people are deficient