muhh muhh walking is bad for you

[Deleted member 1140]

A study in JAMA Neurology found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure.

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific."

b...b...but i thought walking was bad for you and is only for slaves?

explain urselves autists @autistic_tendencies @<6PSLcel @horizontallytall

 

[Alt Number 3]

I smoke 20 cigarettes today and also walked 15,000 steps.. so it’s all balanced

 

[6PSLcel]

A study in JAMA Neurology found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure.

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific."

b...b...but i thought walking was bad for you and is only for slaves?

explain urselves autists @autistic_tendencies @<6PSLcel @horizontallytall

keep walking fatty, you'll be a good little servant for the kikes when they win

 

[Deleted member 1140]

keep walking fatty, you'll be a good little servant for the kikes when they win

i love how an hardcore gymcel incel talks about what ages you and what doesnt

fact is that gymcelling stresses the fuck out of ur body

 

[Deleted member 56659]

keep walking fatty, you'll be a good little servant for the kikes when they win

10k steps isn't much though, I usually had more when I went to school

 

[TsarTsar444]

Elab? Who actually claimed that walking is bad here jfl?

 

[6PSLcel]

i love how an hardcore gymcel incel talks about what ages you and what doesnt

fact is that gymcelling stresses the fuck out of ur body

hardcore gymcel lmao

 

[AlexBrown84]

my grandma also walked a lot and she was 104 when she passed

 

[Deleted member 53670]

A study in JAMA Neurology found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure.

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific."

b...b...but i thought walking was bad for you and is only for slaves?

explain urselves autists @autistic_tendencies @<6PSLcel @horizontallytall

Only on Dalithub.org you’ll find guys claiming walking is an unhealthy exercise

 

[6PSLcel]

Elab? Who actually claimed that walking is bad here jfl?

i said excessive walking everyday is

 

[the BULL]

In North Italy people barely use Cars, only to go to holiday basically. Walking Is law, everyone Is slim and healthy

 

[TsarTsar444]

i said excessive walking everyday is

Barely such a thing exists, what is excessive in this case? Normal walking should feel relaxing even after 2 hours and its the only healthy cardiovascular excercise, anything else like running is life shortening

 

[Deleted member 1140]

Elab? Who actually claimed that walking is bad here jfl?

some subhumans in another thread claimed 10k steps a day is too much and puts stress on the body and ages u

 

[Deleted member 1140]

In North Italy people barely use Cars, only to go to holiday basically. Walking Is law, everyone Is slim and healthy

im im north italy in june wanna meet up

 

[Gargantuan]

Walking is the best form of cardio. I always cage at subhumans destroying their joints by running when they could just walk instead.

 

[the BULL]

im im north italy in june wanna meet up

I'm not in North anymore i was there for uni but i could catch a train. Where Will you go?

 

[thereallegend]

A nature walk >>

 

[Deleted member 1140]

I'm not in North anymore i was there for uni but i could catch a train. Where Will you go?

imperia or smth, close to the french border somewhat

 

[bourgeoizyzz]

I smoke 20 cigarettes today and also walked 15,000 steps.. so it’s all balanced

 

[Deleted member 66436]

who tf calims walking is bad?

 

[Deleted member 54067]

A study in JAMA Neurology found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure.

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific."

b...b...but i thought walking was bad for you and is only for slaves?

explain urselves autists @autistic_tendencies @<6PSLcel @horizontallytall

gymcelling is retarded and ages you but walking definitely doesn’t. i walk everyday, not 10k steps a bit less but it’s usually just americans who never walk

 

[autistic_tendencies]

A study in JAMA Neurology found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure.

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific."

b...b...but i thought walking was bad for you and is only for slaves?

explain urselves autists @autistic_tendencies @<6PSLcel @horizontallytall

(( studies))
Also you do realize 10000 steps is some arbitrary number right
Gotta keep the goyim preoccupied somehow !

 

[ingram33]

i love how an hardcore gymcel incel talks about what ages you and what doesnt

fact is that gymcelling stresses the fuck out of ur body

what would a fatcel do as an alternative if gymcelling stresses u

 

[One Rep Max]

gymcelling is retarded and ages you but walking definitely doesn’t. i walk everyday, not 10k steps a bit less but it’s usually just americans who never walk

Another sv3rige watcher

 

[Deleted member 54067]

Another sv3rige watcher

i don’t watch him. i dont eat raw meat or follow his diet. but he is right about gym

 

[One Rep Max]

i don’t watch him. i dont eat raw meat or follow his diet. but he is right about gym

no
intermittent cortisol spikes like in exercise make your baseline lower and resistant to it

Resistance training improves your hormone profile and muscle mass, metabolism which is the opposite of aging

 

[Deleted member 54067]

no
intermittent cortisol spikes like in exercise make your baseline lower and resistant to it

Resistance training improves your hormone profile and muscle mass, metabolism which is the opposite of aging

tales from a coping gymcuck

 

[yeeyeeslayer]

is this how broke niggas cope with not having a car lmfao