O
orgwanderer
Iron
- Joined
- Mar 8, 2026
- Posts
- 11
- Reputation
- 7
I've been going to the gym for around a year now, still quite inexperienced and have seen some progress.
However, I REALLY WANT TO KNOW HOW TO EFFECTIVELY BUILD MUSCLE, like building significant amounts of muscle mass in the span of around 6 months (tryna be realistic) Are there any key things I should follow?? Methods? Diet? Please let me know as much as possible.
No I cant take steriods, Im broke asf, dont have a job yet and im still in school.
However, I REALLY WANT TO KNOW HOW TO EFFECTIVELY BUILD MUSCLE, like building significant amounts of muscle mass in the span of around 6 months (tryna be realistic) Are there any key things I should follow?? Methods? Diet? Please let me know as much as possible.
No I cant take steriods, Im broke asf, dont have a job yet and im still in school.
