My Ascension plan for the next 2 weeks

yex

yex

Kraken
Joined
Aug 25, 2024
Posts
3,542
Reputation
4,737
1/16/25
Learn more about day trading for the next couple of days - consume more TJR bootcamp videos

Keep editing brainrot content and moneymaxx as much as possible -yt instagram tiktok

Buy minoxidil and latisse and spam it every night

Talk to my Endocrinologist today to get me HGH

Thumbpulling everyday - 5 sets of 50 seconds and a rest of 20 seconds between each set

Stretch everyday for 5 minutes - Every muscle in my body is tight as hell no homo :forcedsmile:

Sprint twice a week - 30 seconds sprints and 90 seconds rest, 8 sets for each workout.

Gym - Upper lower Sunday / Monday Wednesday/Thursday, Hit protein goal as much as possible and bulk more to 60kg
Hit protein goal everyday

Take Vitamin k2+d3, I'll also start taking some shitty scam growth supplement again, It made me grow last time so why not.

I'll stop rotting on this site now so much - Literally just gives me an information overload and makes me sick to my stomach. My brain is full of negativity and racist curse words. The moment I enter tiktok as well I see goofball edits so it makes it even worse. So no tiktok and no rotting on this site.

Once I make more money I'll try out more stuff (That's going to be soon)
 
  • +1
Reactions: waffle, killyourselfASAP and vortex
*has begun
 
  • JFL
  • +1
Reactions: fluxx, GypsySlayer and yex
@20/04/2008 get out
 
  • +1
Reactions: RagguBhoi
it has begun :feelsgood:. Stay consistent.
 
  • +1
Reactions: yex
1/16/25
Learn more about day trading for the next couple of days - consume more TJR bootcamp videos

Keep editing brainrot content and moneymaxx as much as possible -yt instagram tiktok

Buy minoxidil and latisse and spam it every night

Talk to my Endocrinologist today to get me HGH

Thumbpulling everyday - 5 sets of 50 seconds and a rest of 20 seconds between each set

Stretch everyday for 5 minutes - Every muscle in my body is tight as hell no homo :forcedsmile:

Sprint twice a week - 30 seconds sprints and 90 seconds rest, 8 sets for each workout.

Gym - Upper lower Sunday / Monday Wednesday/Thursday, Hit protein goal as much as possible and bulk more to 60kg
Hit protein goal everyday

Take Vitamin k2+d3, I'll also start taking some shitty scam growth supplement again, It made me grow last time so why not.

I'll stop rotting on this site now so much - Literally just gives me an information overload and makes me sick to my stomach. My brain is full of negativity and racist curse words. The moment I enter tiktok as well I see goofball edits so it makes it even worse. So no tiktok and no rotting on this site.

Once I make more money I'll try out more stuff (That's going to be soon)
Bro….. none of that shit would help
But do wtv you want i dont give af
 
relatively good, only forgot to add gooning for 3 hours a day on it. it will definitely boost everything you want to achieve, here 3 studies to support my claim.
 

Attachments

  • Gooning_Studies_Formatted.pdf
    6 KB · Views: 0
  • Love it
Reactions: yex
u should

sprintmaxx every hour sauna
for 600 minutes
every 30sec of the day


thumb pull legs so they get vertically bigger

chew with your eyes so they get tighter and more hunter eyeish


also volufiline your but hole so it contracts better when you’re in the gym thus increasing hypertrophy

also take estrogen pills so growth plates stay open forever
 
  • +1
Reactions: RagguBhoi
u should

sprintmaxx every hour sauna
for 600 minutes
every 30sec of the day


thumb pull legs so they get vertically bigger

chew with your eyes so they get tighter and more hunter eyeish


also volufiline your but hole so it contracts better when you’re in the gym thus increasing hypertrophy

also take estrogen pills so growth plates stay open forever
amazing plan mirin
 
we up?
 
  • +1
Reactions: yex
what’s happened so far
 

Similar threads

yordancel
Replies
121
Views
1K
supernova..
supernova..
sanix
Replies
15
Views
211
good_king_alex
good_king_alex
lurking00214
Replies
11
Views
283
Ch1gga
Ch1gga
combatingNorwooding
Replies
18
Views
352
foidslayer92910
foidslayer92910

Users who are viewing this thread

Back
Top