MY DAILY LOOKSMAXXING ROUTINE (no school days) GTFIH

[Nebelix28]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

 

[Nebelix28]

Whats addfuel?

 

[savage21]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

Sounds healthy bro good job

 

[59H390]

mirin

but all ts cope

 

[registerfasterusing]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

I dont looksmax

 

[Nebelix28]

mirin

but all ts cope

Then Everything is cope

 

[Nebelix28]

I dont looksmax

Yeah Most dont mirin

 

[gonnabehappy]

omega 3 should be taken 2000mg AM and 2000mg PM for best optimization btw

 

[59H390]

Then Everything is cope

yup

 

[Nebelix28]

omega 3 should be taken 2000mg AM and 2000mg PM for best optimization btw

Thanks

 

[aidenltn17]

mirin the routine

I wish I could stick to something like this.

 

[59H390]

Yeah Most dont mirin

no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u

 

[ceceslayer]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

mirn

 

[59H390]

mirin the routine

I wish I could stick to something like this.

yea i like his dedication but realistically wont rlly do shi

 

[Nebelix28]

no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u

Yeah true but at least Youll feel better and some softmaxxes are pretty good but I’ve already done those.

 

[aidenltn17]

yea i like his dedication but realistically wont rlly do shi

it will mentally I suppose

 

[Nebelix28]

yea i like his dedication but realistically wont rlly do shi

It’s just in holidays nigga. When school Starts i can only do the Morning and pre bed stuff

 

[Mizi44]

7-20 gooning or playing
20-22 Gym
22-23 eating
23-7 Sleep

 

[geloo]

eye exercises for what exactly?

 

[Nebelix28]

eye exercises for what exactly?

Better vision. Im cooked -4.5

 

[jestercookievicular]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

anything but taking a shower

 

[59H390]

it will mentally I suppose

tru

 

[Nebelix28]

anything but taking a shower

I just added relevant stuff. Otherwise i would have added taking a shit 5 times

 

[jestercookievicular]

I just added relevant stuff. Otherwise i would have added taking a shit 5 times

reasonable

 

[Eno]

all cope, so much money wasted

 

[Nebelix28]

all cope, so much money wasted

Whats Not cope and what is wasted Money?

 

[Eno]

Whats Not cope and what is wasted Money?

supplements and eye exercises are cope

 

[Nebelix28]

The eye exercises are for my vision brotha

supplements and eye exercises are cope

 

[Apchun144]

mirin

 

[gigacumster3000]

bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times

 

[scandi]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

Collagen powder is cope it just transfers to amino acids in your stomach

 

[Framem4xx]

david goggins type shit

 

[Nebelix28]

david goggins type shit

Whats Urs nigga

 

[Nebelix28]

bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times

Gawd damn ur posting like crazy. What happened for you to come back? Is there even anything Not cope?

 

[decadouche57]

6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

This isn't looksmaxxing its healthy living

 

[Nebelix28]

This isn't looksmaxxing its healthy living

Basically the Same

 

[decadouche57]

Basically the Same

No. Looksmaxxing includes steroids, surgeries, hair loss drugs, elevator shoes, skincare, etc.

Most of this will have ZERO impact on your looks. You can eat like shit and it will have a very slight impact

 

[Nebelix28]

No. Looksmaxxing includes steroids, surgeries, hair loss drugs, elevator shoes, skincare, etc.

Most of this will have ZERO impact on your looks. You can eat like shit and it will have a very slight impact

S4 is Sarms at least. Diet is the Only important factor for Skin and hair lol

 

[decadouche57]

S4 is Sarms at least. Diet is the Only important factor for Skin and hair lol

Its over for you Im sorry bro

You can cope with sarms and healthy diet while I do roids and surgeries

 

[Nebelix28]

Its over for you Im sorry bro

You can cope with sarms and healthy diet while I do roids and surgeries

How old r you? Is there a surgerie for forehead reduction btw?

 

[Framem4xx]

Whats Urs nigga

i wake up at 2 pm
eat breakfast
rot on org
go out
smoke half pack of cigs
rot on org
(no school days)

 

[Nebelix28]

i wake up at 2 pm
eat breakfast
rot on org
go out
smoke half pack of cigs
rot on org
(no school days)

Nice