MY DAILY LOOKSMAXXING ROUTINE (no school days) GTFIH

Nebelix28

Nebelix28

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6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
 
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Reactions: tunisianropemaxxer, debonss, gigacumster3000 and 5 others
Whats addfuel?
 
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Reactions: tunisianropemaxxer and Mizi44
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
Sounds healthy bro good job
 
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Reactions: tunisianropemaxxer, Nebelix28 and 59H390
mirin

but all ts cope😔
 
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Reactions: tunisianropemaxxer and Nebelix28
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
I dont looksmax
 
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omega 3 should be taken 2000mg AM and 2000mg PM for best optimization btw
 
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Reactions: tunisianropemaxxer, gigacumster3000 and Nebelix28
mirin the routine

I wish I could stick to something like this.
 
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Reactions: Helvetier and 59H390
Yeah Most dont :feelskek: mirin
no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u
 
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Reactions: Nebelix28
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
mirn
 
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Reactions: Nebelix28 and 59H390
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Reactions: Nebelix28 and aidenltn17
no point

only thing that can make a diff is hardmaxx

diff story with gymmaxxing ofc but

not rlly gonna much for u
Yeah true but at least Youll feel better and some softmaxxes are pretty good but I’ve already done those.
 
7-20 gooning or playing
20-22 Gym
22-23 eating
23-7 Sleep
 
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Reactions: Nebelix28 and aidenltn17
eye exercises for what exactly?
 
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Reactions: Nebelix28
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
anything but taking a shower :feelsuhh:
 
  • JFL
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Reactions: Nebelix28 and 59H390
bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times
 
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Reactions: Nebelix28
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
Collagen powder is cope it just transfers to amino acids in your stomach😂
 
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  • Hmm...
Reactions: gonnabehappy and Nebelix28
david goggins type shit
 
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Reactions: Nebelix28
bro your routine is ass lmao been here since 2021 and ive seen this exact same cope a thousand times
Gawd damn ur posting like crazy. What happened for you to come back? Is there even anything Not cope?
 
6:00AM:
Wake up
Make water with collagen lemon and himalayan salt
Cook 5 eggs
Take morning sups (zeaxanthin, omega3, S4, d3k2, black cumin oil)
Do mobilty posture and eye exercises
8:20AM:
Eating banana as pre workout
Gym
40min cardio
11:00AM:
Drink 1 Liter of milk
1PM:
Eat :bigbrain:
5PM:
Have a snack (kefir shake, yoghurt with berries or wtv)
Go into the sun if its there
7PM
Dinner
Take sups (ashwagandha, calcium, d3, hyauloron complex)
10:15PM
Take magnesium
Go to Sleep

:feelsokman:
This isn't looksmaxxing its healthy living
 
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Reactions: Nebelix28
Basically the Same
No. Looksmaxxing includes steroids, surgeries, hair loss drugs, elevator shoes, skincare, etc.

Most of this will have ZERO impact on your looks. You can eat like shit and it will have a very slight impact
 
No. Looksmaxxing includes steroids, surgeries, hair loss drugs, elevator shoes, skincare, etc.

Most of this will have ZERO impact on your looks. You can eat like shit and it will have a very slight impact
S4 is Sarms at least. Diet is the Only important factor for Skin and hair lol
 
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Reactions: decadouche57
S4 is Sarms at least. Diet is the Only important factor for Skin and hair lol
Its over for you Im sorry bro

You can cope with sarms and healthy diet while I do roids and surgeries
 
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Reactions: Nebelix28

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