My friend spoke to Salludon on IG (screenshots)

what nonsense he just lost half his body fat mewing does nothing, only chewing
So u say he did not reverse his visceral cranium recession???
 
based user, yeah they will cope forever lol, i feel like its just like the domino effects of ppl rep farming say cope and shit then ppl actually believe that everything is cope since its top comment, culture of this site is complete shit lol
Thats not culture ,thats just 15 year old bois natural behaviour
 
Goions don’t matter and are a myth regardless of who you are and how your gonions are. The biggest thing is making your sure your activating your masseter muscle and not your temporalis muscle.

Chewing and for how long depends on how recessed you are etc.

I would first master hard mewing and chin tucks then slowly build up and add on chewing.

Just everything i’ve learned
How can you activate your masseters without activating the temporalis? And why would you not want to activate temporalis in the first place?

When I chew I seem to always activate both masseters and temporalis, I have a deep bite though, not sure if that changes much.
 
1702143793429
 
Just hard mew and chintuck bro
 
Thought I’d share in case some of u wanted to read @AspiringMogger
I followed the advice here and i can already tell my maxilla moved after 10s of mewing
 
  • JFL
Reactions: Deleted member 25413
Thanks for the information Bhai now the problem Is I cannot breathe but I'll get there thanks man
 

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