My friend spoke to Salludon on IG (screenshots)

[Tr0ubLe]

Thought I’d share in case some of u wanted to read @AspiringMogger

Gold

 

[Deleted member 32669]

This is wrong. I can pm mine and other results with clear maxilla development

lol are you serious?

 

[Deleted member 33844]

View attachment 2273804
another follower of mike jew i see

palate suture is not set in stone from the point it fuses on. only past the age of about 25 is it almost impossibe to expand the maxilla through it with no surgery

 

[horizontallytall]

what nonsense he just lost half his body fat mewing does nothing, only chewing

So u say he did not reverse his visceral cranium recession???

 

[horizontallytall]

based user, yeah they will cope forever lol, i feel like its just like the domino effects of ppl rep farming say cope and shit then ppl actually believe that everything is cope since its top comment, culture of this site is complete shit lol

Thats not culture ,thats just 15 year old bois natural behaviour

 

[JCaesar]

Goions don’t matter and are a myth regardless of who you are and how your gonions are. The biggest thing is making your sure your activating your masseter muscle and not your temporalis muscle.

Chewing and for how long depends on how recessed you are etc.

I would first master hard mewing and chin tucks then slowly build up and add on chewing.

Just everything i’ve learned

How can you activate your masseters without activating the temporalis? And why would you not want to activate temporalis in the first place?

When I chew I seem to always activate both masseters and temporalis, I have a deep bite though, not sure if that changes much.

 

[JCaesar]

There is nothing to cope fixing sphenoid bone is achievable through posture alone.

How? You're saying just chin tucks?

 

[Fiqh]

 

[CristianT]

Thought I’d share in case some of u wanted to read @AspiringMogger

What a

 

[IAMNOTANINCEL]

Just hard mew and chintuck bro

 

[ggg.tv🤫]

Thought I’d share in case some of u wanted to read @AspiringMogger

I followed the advice here and i can already tell my maxilla moved after 10s of mewing